Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Benedict, BC with Salad

De Dutch Pannekoek House

940

kcal Energy

31.7%

% from carbs

12.2%

% from protein

56%

% from fats

In 421 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 421 g
Calories
940

% Daily Value

Total Fat 51 g
78.5%
Saturated 9 g
45%
Trans Fats 0 g
Cholesterol 540 mg
180%
Sodium, Na 1020 mg
44.3%
Total Carbohydrates 65 g
23.6%
Fiber 6 g
21.4%
Sugars 7 g
14%
Protein 25 g
50%
Iron 7.2 mg
40%
Vitamin A, IU 2500 IU
Vitamin C, total ascorbic acid 2.4 mg
Calcium, Ca 78 mg
Iron, Fe 7.2 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Similar Foods

Benedict, BC with Fruit

Serving Size: 524 Serving

880

kcal

Benedict, Hollandict with Salad

Serving Size: 476 Serving

960

kcal

Benedict, Amsterdam with Salad

Serving Size: 478 Serving

1050

kcal

Benedict, Mediterranean with Salad

Serving Size: 530 Serving

1010

kcal

Benedict, Rotterdam with Salad

Serving Size: 478 Serving

1090

kcal

Benedict, Seafood with Salad

Serving Size: 486 Serving

1100

kcal

Benedict, Shrimp with Salad

Serving Size: 522 Serving

1220

kcal

Benedict, Spinach with Salad

Serving Size: 450 Serving

1010

kcal

Benedict, Boeres with Salad

Serving Size: 549 Serving

1190

kcal

Benedict, Volendam with Salad

Serving Size: 530 Serving

1090

kcal

Benedict, Spinach & Shrimp with Salad

Serving Size: 550 Serving

1230

kcal

Benedict, Cheese Bene with Salad

Serving Size: 450 Serving

1100

kcal

Benedict, Spinach Amsterdam with Salad

Serving Size: 507 Serving

1060

kcal

Benedict, Amsterdam with Fruit

Serving Size: 581 Serving

990

kcal

Benedict, Hollandict with Fruit

Serving Size: 539 Serving

890

kcal

Benedict, Mediterranean with Fruit

Serving Size: 633 Serving

940

kcal

Benedict, Boeres with Fruit

Serving Size: 652 Serving

1130

kcal

Benedict, Rotterdam with Fruit

Serving Size: 581 Serving

1020

kcal

Benedict, Seafood with Fruit

Serving Size: 589 Serving

1030

kcal

Benedict, Shrimp with Fruit

Serving Size: 625 Serving

1160

kcal

Benedict, Spinach with Fruit

Serving Size: 553 Serving

950

kcal

Benedict, Volendam with Fruit

Serving Size: 633 Serving

1030

kcal

Benedict, Spinach & Shrimp with Fruit

Serving Size: 653 Serving

1170

kcal

Know more about Benedict, BC with Salad

Nutrients

What is the calorie content of Benedict, BC with Salad?

A typical serving 1 Serving of Benedict, BC with Salad (421 grams) contains approximately 940 calories. You can check the exact calorie content by logging Benedict, BC with Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Benedict, BC with Salad have?

The amount of fat in Benedict, BC with Salad depends on the ingredients and preparation method. On average, one serving 1 Serving (421 grams) of Benedict, BC with Salad contains approximately 51 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Benedict, BC with Salad have?

The protein content in Benedict, BC with Salad depends on the ingredients exists in it. On average, 1 Serving of Benedict, BC with Salad (about 421 grams) contains approximately 25 grams of protein.

Is Benedict, BC with Salad a good source of protein?

The protein content in Benedict, BC with Salad depends on the ingredients exists in it. On average, 1 Serving of Benedict, BC with Salad (about 421 grams) contains approximately 25 grams of protein.

How much sugar does a Benedict, BC with Salad have?

On average, 1 Serving (about 421 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Benedict, BC with Salad contain added sugar?

On average, 1 Serving (about 421 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Benedict, BC with Salad?

On average, 1 Serving (about 421 grams) contains about 65 grams of carbohydrates.

How Much Fiber is in Benedict, BC with Salad?

Benedict, BC with Salad contains approximately 6 grams of fiber in 1 Serving (about 421 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Benedict, BC with Salad?

Benedict, BC with Salad contains approximately 6 grams of fiber in 1 Serving (about 421 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Benedict, BC with Salad suitable for vegans?

Benedict, BC with Salad contains approximately 6 grams of fiber in 1 Serving (about 421 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Benedict, BC with Salad contain caffeine?

Benedict, BC with Salad contains approximately 6 grams of fiber in 1 Serving (about 421 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Benedict, BC with Salad contain alcohol?

Benedict, BC with Salad contains approximately 6 grams of fiber in 1 Serving (about 421 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Benedict, BC with Salad healthier?

Benedict, BC with Salad contains approximately 6 grams of fiber in 1 Serving (about 421 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Benedict, BC with Salad in Nutribit?

Benedict, BC with Salad contains approximately 6 grams of fiber in 1 Serving (about 421 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Benedict, BC with Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Benedict, BC with Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Benedict, BC with Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Benedict, BC with Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Benedict, BC with Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Benedict, BC with Salad for free?

Yes! Since Benedict, BC with Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Benedict, BC with Salad with water tracking feature?

Nutribit automatically calculates the water content of Benedict, BC with Salad and adds it to your daily hydration log. Simply log Benedict, BC with Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Benedict, BC with Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Benedict, BC with Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Benedict, BC with Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Benedict, BC with Salad data can be accessed offline in the Nutribit app anytime anywhere!