The Spot's Salad

A typical serving 1 serving (155 grams) of The Spot's Salad contains approximately 230 calories.

You can check the exact calorie content by logging The Spot's Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in The Spot's Salad depends on the ingredients and preparation method. On average, one serving 1 serving (155 grams) of The Spot's Salad contains approximately 21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in The Spot's Salad depends on the ingredients exists in it. On average, 1 serving (155 grams) of The Spot's Salad contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from The Spot's Salad, Download Nutribit app for healthier you!

On average, 1 serving (155 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from The Spot's Salad.

The amount of carbohydrates (carbs) in The Spot's Salad depends on its serving size and preparation. On average, 1 serving (155 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from The Spot's Salad.

The Spot's Salad contains approximately 2 grams of fiber in 1 serving (155 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from The Spot's Salad for healthier you!

Vitamins in The Spot's Salad:

• Vitamin A:The Spot's Salad has 7000 IU of Vitamin A.
• Vitamin C:The Spot's Salad has 9 mg of Vitamin C.

The Spot's Salad contains following minerals:

• The Spot's Salad has 104mg of Calcium.
• The Spot's Salad has 310mg of Sodium, Na.
• The Spot's Salad has 1.8mg of Iron.

The Spot's Salad does not contain any caffeine.

The Spot's Salad does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for The Spot's Salad and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of The Spot's Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of The Spot's Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since The Spot's Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of The Spot's Salad and adds it to your daily hydration log. Simply log The Spot's Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including The Spot's Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, The Spot's Salad data can be accessed offline in the Nutribit app anytime anywhere!