The Italian Sub (Hawaii Only), Tub

Jersey Mike's Subs

Total Energy

600

kcal

7.92

% from carbs

17.82

% from protein

74.26

% from fats

In 1 Serving

% daily value

Total Fat

50g

76.9%

Saturated

13g

65%

Trans Fats

1g

Cholesterol

65mg

21.7%

Sodium, Na

1470mg

63.9%

Total Carbohydrates

12g

4.4%

Fiber

2g

7.1%

Sugars

7g

14%

Protein

27g

54%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about The Italian Sub (Hawaii Only), Tub

A typical serving 1 Serving of The Italian Sub (Hawaii Only), Tub (null grams) contains approximately 600 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in The Italian Sub (Hawaii Only), Tub depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of The Italian Sub (Hawaii Only), Tub contains approximately 50 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in The Italian Sub (Hawaii Only), Tub depends on the ingredients exists in it. On average, 1 Serving of The Italian Sub (Hawaii Only), Tub (about null grams) contains approximately 27 grams of protein.

On average, 1 Serving (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 12 grams of carbohydrates.

The Italian Sub (Hawaii Only), Tub contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

The Original Italian Sub, Tub

Jersey Mike's Subs

650 kcal

#79 Grilled Italian Sub, Tub

Jersey Mike's Subs

790 kcal

BLT Sub, Tub

Jersey Mike's Subs

410 kcal

Club Sub, Tub

Jersey Mike's Subs

810 kcal

Stickball Special Sub, Tub

Jersey Mike's Subs

590 kcal

Cancro Special Sub, Tub

Jersey Mike's Subs

640 kcal

BBQ Beef Sub, Tub

Jersey Mike's Subs

380 kcal

Ham & Provolone Sub, Tub

Jersey Mike's Subs

520 kcal

Club Supreme Sub, Tub

Jersey Mike's Subs

840 kcal

California Club Sub, Tub

Jersey Mike's Subs

630 kcal

California Dreamin' Sub, Tub

Jersey Mike's Subs

440 kcal

Chipotle Turkey Sub, Tub

Jersey Mike's Subs

760 kcal

Natural Turkey Sub, Tub

Jersey Mike's Subs

400 kcal

Pepperoni & Cheese Sub, Tub

Jersey Mike's Subs

700 kcal

Turkey Club Sub, Tub

Jersey Mike's Subs

780 kcal

#10 Tuna Fish Sub, Tub

Jersey Mike's Subs

730 kcal

#14 The Veggie Sub, Tub

Jersey Mike's Subs

650 kcal

#15 Meatball & Cheese Sub, Tub

Jersey Mike's Subs

520 kcal

Mike's Famous Philly Sub, Tub

Jersey Mike's Subs

430 kcal

Jersey Shore's Favorite Sub, Tub

Jersey Mike's Subs

530 kcal

The Number Four Sub, Tub

Jersey Mike's Subs

500 kcal

#5 The Super Sub, Tub

Jersey Mike's Subs

540 kcal

Roast Beef & Provolone Sub, Tub

Jersey Mike's Subs

590 kcal

How to burn 600 calories?

The amount of exercise required to burn off 1 Serving The Italian Sub (Hawaii Only), Tub

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.