Sweet Potato & Spinach Breakfast Wrap

Smart Made

Total Energy

190

kcal

60.54

% from carbs

15.14

% from protein

24.32

% from fats

In 113 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Cholesterol

5mg

1.7%

Sodium, Na

420mg

18.3%

Total Carbohydrates

28g

10.2%

Fiber

3g

10.7%

Sugars

1g

2%

Protein

7g

14%

Calcium, Ca

52mg

Iron, Fe

1.8mg

Vitamin A, IU

1250IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Sweet Potato & Spinach Breakfast Wrap

A typical serving 2 wraps of Sweet Potato & Spinach Breakfast Wrap (113 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sweet Potato & Spinach Breakfast Wrap depends on the ingredients and preparation method. On average, one serving 2 wraps (113 grams) of Sweet Potato & Spinach Breakfast Wrap contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sweet Potato & Spinach Breakfast Wrap depends on the ingredients exists in it. On average, 2 wraps of Sweet Potato & Spinach Breakfast Wrap (about 113 grams) contains approximately 7 grams of protein.

On average, 2 wraps (about 113 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 wraps (about 113 grams) contains about 28 grams of carbohydrates.

Sweet Potato & Spinach Breakfast Wrap contains approximately 3 grams of fiber in 2 wraps (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Sweet Potato Wrap

BFree

100 kcal

Egg White & Turkey Sausage Breakfast Wrap

Smart Made

190 kcal

Sweet Leaf Wrap on Spinach Wrap

Dilly's Sandwiches

690 kcal

Crisps, Garden Veggie, Potato, Tomato & Spinach

Eat Smart

100 kcal

Spinach & Sweet Potato Curry

Tesco Slim Cook

373 kcal

Breakfast Bowl, Sweet Potato & Spinach with Turkey Sausage

Jimmy Dean

280 kcal

Breakfast Wrap, Egg & Potato Scramble

The Coffee Bean & Tea Leaf

290 kcal

Breakfast, Sweet Potato Cobbler

K & W Cafeterias

280 kcal

Spinach wrap

Common Food

234 kcal

Spinach Wrap

Common Food

290 kcal

Spinach Wrap

Subway

290 kcal

Wrap, Spinach

Salata

5 kcal

Spinach Wrap

Subway

289 kcal

Rainbow Wrap, Roasted Sweet Potato, Curried Hummus, Beet & Spinach

Trader Joe's

300 kcal

Breakfast Wrap

Common Food

790 kcal

Sweet Potato Black Bean Wrap

Fresh Garden Highway

660 kcal

Sweet Potato & Spinach Hash brown

Continental, World Breakfast

200 kcal

Spinach And Sweet Potato Kofta

Continental, Lunch

200 kcal

Spinach And Sweet Potato Bombs

Vegetarian

200 kcal

Organic Sweet Potato, Peas & Spinach

Babease

78 kcal

Sweet Potato, Chickpea & Spinach Curry

Wetherspoon

840 kcal

Spinach Wrap, Wrap Only

Blimpie

300 kcal

Creamy Spinach And Potato Breakfast Casserole

Continental, World Breakfast

280 kcal

How to burn 190 calories?

The amount of exercise required to burn off 2 wraps Sweet Potato & Spinach Breakfast Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.