B-Wing Salad

Veggie Grill

Total Energy

570

kcal

32.93

% from carbs

19.21

% from protein

47.86

% from fats

In 1 Salad

% daily value

Total Fat

31g

47.7%

Saturated

10g

50%

Sodium, Na

2550mg

110.9%

Total Carbohydrates

48g

17.5%

Fiber

11g

39.3%

Sugars

8g

16%

Protein

28g

56%

Calcium, Ca

195mg

Iron, Fe

3.6mg

Vitamin A, IU

26000IU

Vitamin C, total ascorbic acid

21mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about B-Wing Salad

A typical serving 1 Salad of B-Wing Salad (null grams) contains approximately 570 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in B-Wing Salad depends on the ingredients and preparation method. On average, one serving 1 Salad (null grams) of B-Wing Salad contains approximately 31 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in B-Wing Salad depends on the ingredients exists in it. On average, 1 Salad of B-Wing Salad (about null grams) contains approximately 28 grams of protein.

On average, 1 Salad (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Salad (about null grams) contains about 48 grams of carbohydrates.

B-Wing Salad contains approximately 11 grams of fiber in 1 Salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 570 calories?

The amount of exercise required to burn off 1 Salad B-Wing Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.