Smoked Salmon Provolone Omelette

Eggsmart

Total Energy

580

kcal

4.1

% from carbs

31.4

% from protein

64.51

% from fats

In 1 Serving

% daily value

Total Fat

42g

64.6%

Saturated

16g

80%

Trans Fats

0.5g

Cholesterol

625mg

208.3%

Sodium, Na

990mg

43%

Total Carbohydrates

6g

2.2%

Fiber

1g

3.6%

Sugars

4g

8%

Protein

46g

92%

Calcium, Ca

585mg

Iron, Fe

1.8mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Smoked Salmon Provolone Omelette

A typical serving 1 Serving of Smoked Salmon Provolone Omelette (null grams) contains approximately 580 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Smoked Salmon Provolone Omelette depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Smoked Salmon Provolone Omelette contains approximately 42 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Smoked Salmon Provolone Omelette depends on the ingredients exists in it. On average, 1 Serving of Smoked Salmon Provolone Omelette (about null grams) contains approximately 46 grams of protein.

On average, 1 Serving (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 6 grams of carbohydrates.

Smoked Salmon Provolone Omelette contains approximately 1 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 580 calories?

The amount of exercise required to burn off 1 Serving Smoked Salmon Provolone Omelette

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.