UnTuna Salad Wrap

Nature's Plate

Total Energy

310

kcal

61.54

% from carbs

13.54

% from protein

24.92

% from fats

In 305 g

% daily value

Total Fat

9g

13.8%

Saturated

1g

5%

Sodium, Na

690mg

30%

Total Carbohydrates

50g

18.2%

Fiber

10g

35.7%

Sugars

9g

18%

Protein

11g

22%

Calcium, Ca

195mg

Iron, Fe

3.6mg

Vitamin A, IU

15000IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about UnTuna Salad Wrap

A typical serving 1 container of UnTuna Salad Wrap (305 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in UnTuna Salad Wrap depends on the ingredients and preparation method. On average, one serving 1 container (305 grams) of UnTuna Salad Wrap contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in UnTuna Salad Wrap depends on the ingredients exists in it. On average, 1 container of UnTuna Salad Wrap (about 305 grams) contains approximately 11 grams of protein.

On average, 1 container (about 305 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 305 grams) contains about 50 grams of carbohydrates.

UnTuna Salad Wrap contains approximately 10 grams of fiber in 1 container (about 305 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 container UnTuna Salad Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.