Buffalo Chickpea Salad on Romaine
Nature's Plate
14.53
% from protein39.71
% from carbs39.71
% from fatNutrition Facts
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Buffalo Chickpea Salad on Romaine Nutrients FAQs
Nutrients
- Vitamin A:Buffalo Chickpea Salad on Romaine has 18000 IU of Vitamin A.
- Vitamin C:Buffalo Chickpea Salad on Romaine has 12 mg of Vitamin C.
- Buffalo Chickpea Salad on Romaine has 195mg of Calcium.
- Buffalo Chickpea Salad on Romaine has 610mg of Sodium, Na.
- Buffalo Chickpea Salad on Romaine has 5.4mg of Iron.
What is the calorie content of Buffalo Chickpea Salad on Romaine?
A typical serving 1 container (355 grams) of Buffalo Chickpea Salad on Romaine contains approximately 390 calories.
You can check the exact calorie content by logging Buffalo Chickpea Salad on Romaine in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Buffalo Chickpea Salad on Romaine have?
The amount of fat in Buffalo Chickpea Salad on Romaine depends on the ingredients and preparation method. On average, one serving 1 container (355 grams) of Buffalo Chickpea Salad on Romaine contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Buffalo Chickpea Salad on Romaine have?
The protein content in Buffalo Chickpea Salad on Romaine depends on the ingredients exists in it. On average, 1 container (355 grams) of Buffalo Chickpea Salad on Romaine contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Buffalo Chickpea Salad on Romaine, Download Nutribit app for healthier you!
How much sugar does a Buffalo Chickpea Salad on Romaine have?
On average, 1 container (355 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Buffalo Chickpea Salad on Romaine.
How Much carbohydrates (carbs) is in Buffalo Chickpea Salad on Romaine?
The amount of carbohydrates (carbs) in Buffalo Chickpea Salad on Romaine depends on its serving size and preparation. On average, 1 container (355 grams) contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Buffalo Chickpea Salad on Romaine.
How Much Fiber is in Buffalo Chickpea Salad on Romaine?
Buffalo Chickpea Salad on Romaine contains approximately 13 grams of fiber in 1 container (355 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Buffalo Chickpea Salad on Romaine for healthier you!
What vitamins and minerals are in a Buffalo Chickpea Salad on Romaine?
Vitamins in Buffalo Chickpea Salad on Romaine:
Buffalo Chickpea Salad on Romaine contains following minerals:
General
Does Buffalo Chickpea Salad on Romaine contain caffeine?
Buffalo Chickpea Salad on Romaine does not contain any caffeine.
Does Buffalo Chickpea Salad on Romaine contain alcohol?
Buffalo Chickpea Salad on Romaine does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Buffalo Chickpea Salad on Romaine?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Buffalo Chickpea Salad on Romaine and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Buffalo Chickpea Salad on Romaine quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Buffalo Chickpea Salad on Romaine in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Buffalo Chickpea Salad on Romaine and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Buffalo Chickpea Salad on Romaine for free?
Yes! Since Buffalo Chickpea Salad on Romaine contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Buffalo Chickpea Salad on Romaine with water tracking feature?
Nutribit automatically calculates the water content of Buffalo Chickpea Salad on Romaine and adds it to your daily hydration log. Simply log Buffalo Chickpea Salad on Romaine in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Buffalo Chickpea Salad on Romaine as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Buffalo Chickpea Salad on Romaine and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Buffalo Chickpea Salad on Romaine nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Buffalo Chickpea Salad on Romaine data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Buffalo Chickpea Salad on Romaine
Protein and Vitamin A in Buffalo Chickpea Salad on Romaine supports bone health.
Protein in Buffalo Chickpea Salad on Romaine plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Buffalo Chickpea Salad on Romaine contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Buffalo Chickpea Salad on Romaine supports building and repairing tissues.
Builds and repairs tissues in Buffalo Chickpea Salad on Romaine is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Buffalo Chickpea Salad on Romaine supports immune function.
Supports immune function in Buffalo Chickpea Salad on Romaine is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Buffalo Chickpea Salad on Romaine helps regulate enzymes and hormones.
Regulates enzymes and hormones in Buffalo Chickpea Salad on Romaine is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Buffalo Chickpea Salad on Romaine provides energy.
Provides energy in Buffalo Chickpea Salad on Romaine can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Buffalo Chickpea Salad on Romaine supports muscle growth and strength.
Supports muscle growth and strength in Buffalo Chickpea Salad on Romaine is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Buffalo Chickpea Salad on Romaine helps in weight management.
Helps in weight management in Buffalo Chickpea Salad on Romaine promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Buffalo Chickpea Salad on Romaine aids in the production of hemoglobin.
Aids in the production of hemoglobin in Buffalo Chickpea Salad on Romaine is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Buffalo Chickpea Salad on Romaine improves skin, hair, and nails.
Improves skin, hair, and nails in Buffalo Chickpea Salad on Romaine is essential for the health and growth of hair, skin, and nails.
Protein in Buffalo Chickpea Salad on Romaine regulates blood sugar levels.
Regulates blood sugar levels in Buffalo Chickpea Salad on Romaine helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Buffalo Chickpea Salad on Romaine supports digestion.
Fiber in Buffalo Chickpea Salad on Romaine aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Buffalo Chickpea Salad on Romaine supports heart health.
Soluble fiber in Buffalo Chickpea Salad on Romaine can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Buffalo Chickpea Salad on Romaine aids in weight management.
Fiber-rich foods in Buffalo Chickpea Salad on Romaine increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Buffalo Chickpea Salad on Romaine regulates blood sugar.
Fiber in Buffalo Chickpea Salad on Romaine helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Buffalo Chickpea Salad on Romaine promotes gut health.
Fiber in Buffalo Chickpea Salad on Romaine acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Buffalo Chickpea Salad on Romaine lowers the risk of colon cancer.
A high-fiber diet from Buffalo Chickpea Salad on Romaine is linked to a reduced risk of colon cancer.
Fiber in Buffalo Chickpea Salad on Romaine improves skin health.
Fiber in Buffalo Chickpea Salad on Romaine helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Buffalo Chickpea Salad on Romaine helps lower blood pressure.
Adequate fiber in Buffalo Chickpea Salad on Romaine may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Buffalo Chickpea Salad on Romaine boosts immune function.
Fiber in Buffalo Chickpea Salad on Romaine supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Buffalo Chickpea Salad on Romaine reduces the risk of type 2 diabetes.
Fiber in Buffalo Chickpea Salad on Romaine can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Buffalo Chickpea Salad on Romaine supports eye health.
Vitamin A in Buffalo Chickpea Salad on Romaine is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Buffalo Chickpea Salad on Romaine boosts immune function.
Vitamin A in Buffalo Chickpea Salad on Romaine helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Buffalo Chickpea Salad on Romaine promotes healthy skin.
Vitamin A in Buffalo Chickpea Salad on Romaine supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Buffalo Chickpea Salad on Romaine enhances reproductive health.
Vitamin A in Buffalo Chickpea Salad on Romaine plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Buffalo Chickpea Salad on Romaine reduces the risk of certain cancers.
Vitamin A in Buffalo Chickpea Salad on Romaine helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Buffalo Chickpea Salad on Romaine promotes healthy development during pregnancy.
Vitamin A in Buffalo Chickpea Salad on Romaine is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Buffalo Chickpea Salad on Romaine maintains healthy mucous membranes.
Vitamin A in Buffalo Chickpea Salad on Romaine helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Buffalo Chickpea Salad on Romaine improves wound healing.
Vitamin A in Buffalo Chickpea Salad on Romaine promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Buffalo Chickpea Salad on Romaine may reduce the risk of macular degeneration.
Vitamin A in Buffalo Chickpea Salad on Romaine, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Buffalo Chickpea Salad on Romaine supports bone health.
Calcium in Buffalo Chickpea Salad on Romaine is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Buffalo Chickpea Salad on Romaine supports muscle function.
Calcium in Buffalo Chickpea Salad on Romaine plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Buffalo Chickpea Salad on Romaine supports heart health.
Calcium in Buffalo Chickpea Salad on Romaine helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Buffalo Chickpea Salad on Romaine supports nerve transmission.
Calcium in Buffalo Chickpea Salad on Romaine is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Buffalo Chickpea Salad on Romaine supports blood clotting.
Calcium in Buffalo Chickpea Salad on Romaine is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Buffalo Chickpea Salad on Romaine supports hormonal secretion.
Calcium in Buffalo Chickpea Salad on Romaine regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Buffalo Chickpea Salad on Romaine supports weight management.
Calcium in Buffalo Chickpea Salad on Romaine may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Buffalo Chickpea Salad on Romaine supports dental health.
Calcium in Buffalo Chickpea Salad on Romaine strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Buffalo Chickpea Salad on Romaine supports blood pressure regulation.
Calcium in Buffalo Chickpea Salad on Romaine, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Buffalo Chickpea Salad on Romaine supports fluid balance.
Maintains Fluid Balance in Buffalo Chickpea Salad on Romaine helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Buffalo Chickpea Salad on Romaine supports nerve function.
Supports Nerve Function in Buffalo Chickpea Salad on Romaine helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Buffalo Chickpea Salad on Romaine helps regulate blood pressure.
Regulates Blood Pressure in Buffalo Chickpea Salad on Romaine helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Buffalo Chickpea Salad on Romaine supports muscle function.
Aids Muscle Function in Buffalo Chickpea Salad on Romaine helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Buffalo Chickpea Salad on Romaine aids nutrient absorption.
Improves Nutrient Absorption in Buffalo Chickpea Salad on Romaine assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Buffalo Chickpea Salad on Romaine helps balance pH levels.
Balances pH Levels in Buffalo Chickpea Salad on Romaine helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Buffalo Chickpea Salad on Romaine supports bone health.
Supports Bone Health in Buffalo Chickpea Salad on Romaine helps retain calcium and prevent the loss of bone density over time.
How to burn 390 calories?
The amount of exercise required to burn off 1 container Buffalo Chickpea Salad on Romaine
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.