Number 29 Burgers

Nature's Plate

Total Energy

220

kcal

62.78

% from carbs

25.11

% from protein

12.11

% from fats

In 110 g

% daily value

Total Fat

3g

4.6%

Saturated

0.5g

2.5%

Sodium, Na

550mg

23.9%

Total Carbohydrates

35g

12.7%

Fiber

8g

28.6%

Sugars

10g

20%

Protein

14g

28%

Calcium, Ca

78mg

Iron, Fe

2.7mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Number 29 Burgers

A typical serving 1 patty of Number 29 Burgers (110 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Number 29 Burgers depends on the ingredients and preparation method. On average, one serving 1 patty (110 grams) of Number 29 Burgers contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Number 29 Burgers depends on the ingredients exists in it. On average, 1 patty of Number 29 Burgers (about 110 grams) contains approximately 14 grams of protein.

On average, 1 patty (about 110 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 patty (about 110 grams) contains about 35 grams of carbohydrates.

Number 29 Burgers contains approximately 8 grams of fiber in 1 patty (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 patty Number 29 Burgers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.