Ranch Dressing for 4

Taziki's Mediterranean Cafe

Total Energy

520

kcal

5.39

% from carbs

6.17

% from protein

88.44

% from fats

In 1 Order

% daily value

Total Fat

51g

78.5%

Saturated

13g

65%

Cholesterol

65mg

21.7%

Sodium, Na

670mg

29.1%

Total Carbohydrates

7g

2.5%

Sugars

4g

8%

Protein

8g

16%

Calcium, Ca

195mg

Iron, Fe

0.4mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ranch Dressing for 4

A typical serving 1 Order of Ranch Dressing for 4 (null grams) contains approximately 520 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ranch Dressing for 4 depends on the ingredients and preparation method. On average, one serving 1 Order (null grams) of Ranch Dressing for 4 contains approximately 51 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ranch Dressing for 4 depends on the ingredients exists in it. On average, 1 Order of Ranch Dressing for 4 (about null grams) contains approximately 8 grams of protein.

On average, 1 Order (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Order (about null grams) contains about 7 grams of carbohydrates.

Ranch Dressing for 4 contains approximately 0 grams of fiber in 1 Order (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 520 calories?

The amount of exercise required to burn off 1 Order Ranch Dressing for 4

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.