Natural Chopped Italian Salad

Picazzo's

Total Energy

710

kcal

15.45

% from carbs

13.85

% from protein

70.71

% from fats

In 1 Serving

% daily value

Total Fat

59g

90.8%

Saturated

15g

75%

Cholesterol

80mg

26.7%

Sodium, Na

2040mg

88.7%

Total Carbohydrates

29g

10.5%

Fiber

7g

25%

Sugars

7g

14%

Protein

26g

52%

Calcium, Ca

585mg

Iron, Fe

7.2mg

Vitamin A, IU

11000IU

Vitamin C, total ascorbic acid

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Natural Chopped Italian Salad

A typical serving 1 Serving of Natural Chopped Italian Salad (null grams) contains approximately 710 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Natural Chopped Italian Salad depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Natural Chopped Italian Salad contains approximately 59 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Natural Chopped Italian Salad depends on the ingredients exists in it. On average, 1 Serving of Natural Chopped Italian Salad (about null grams) contains approximately 26 grams of protein.

On average, 1 Serving (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 29 grams of carbohydrates.

Natural Chopped Italian Salad contains approximately 7 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 710 calories?

The amount of exercise required to burn off 1 Serving Natural Chopped Italian Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.