Spicy Inferno Chop Retired Salad

CHOP5 Salad Kitchen

39.6

% from protein

33.66

% from carbs

33.66

% from fat
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Nutrition Facts

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Serving size
In 1 Serving
Amount per serving
Calories
190
% Daily value*

Total Fat 6 g
9.2%

Saturated 1 g
5%

Cholesterol 35 mg
11.7%

Sodium, Na 940 mg
40.9%

Total Carbohydrates 17 g
6.2%

Fiber 5 g
17.9%

Sugars 5 g
10%

Protein 20 g
40%

Vitamin A 15000 IU

Vitamin C 60 mg

Calcium 78 mg

Iron 1.8 mg

Spicy Inferno Chop Retired Salad Nutrients FAQs

Nutrients

What is the calorie content of Spicy Inferno Chop Retired Salad?

A typical serving 1 Serving of Spicy Inferno Chop Retired Salad contains approximately 190 calories.

You can check the exact calorie content by logging Spicy Inferno Chop Retired Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spicy Inferno Chop Retired Salad have?

The amount of fat in Spicy Inferno Chop Retired Salad depends on the ingredients and preparation method. On average, one serving 1 Serving of Spicy Inferno Chop Retired Salad contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spicy Inferno Chop Retired Salad have?

The protein content in Spicy Inferno Chop Retired Salad depends on the ingredients exists in it. On average, 1 Serving of Spicy Inferno Chop Retired Salad contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Spicy Inferno Chop Retired Salad, Download Nutribit app for healthier you!

How much sugar does a Spicy Inferno Chop Retired Salad have?

On average, 1 Serving contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Inferno Chop Retired Salad.

How Much carbohydrates (carbs) is in Spicy Inferno Chop Retired Salad?

The amount of carbohydrates (carbs) in Spicy Inferno Chop Retired Salad depends on its serving size and preparation. On average, 1 Serving contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spicy Inferno Chop Retired Salad.

How Much Fiber is in Spicy Inferno Chop Retired Salad?

Spicy Inferno Chop Retired Salad contains approximately 5 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Inferno Chop Retired Salad for healthier you!

What vitamins and minerals are in a Spicy Inferno Chop Retired Salad?

Vitamins in Spicy Inferno Chop Retired Salad:

  • Vitamin A:Spicy Inferno Chop Retired Salad has 15000 IU of Vitamin A.
  • Vitamin C:Spicy Inferno Chop Retired Salad has 60 mg of Vitamin C.

Spicy Inferno Chop Retired Salad contains following minerals:

  • Spicy Inferno Chop Retired Salad has 78mg of Calcium.
  • Spicy Inferno Chop Retired Salad has 940mg of Sodium, Na.
  • Spicy Inferno Chop Retired Salad has 1.8mg of Iron.

General

Does Spicy Inferno Chop Retired Salad contain caffeine?

Spicy Inferno Chop Retired Salad does not contain any caffeine.

Does Spicy Inferno Chop Retired Salad contain alcohol?

Spicy Inferno Chop Retired Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spicy Inferno Chop Retired Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Inferno Chop Retired Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spicy Inferno Chop Retired Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spicy Inferno Chop Retired Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Inferno Chop Retired Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spicy Inferno Chop Retired Salad for free?

Yes! Since Spicy Inferno Chop Retired Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spicy Inferno Chop Retired Salad with water tracking feature?

Nutribit automatically calculates the water content of Spicy Inferno Chop Retired Salad and adds it to your daily hydration log. Simply log Spicy Inferno Chop Retired Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spicy Inferno Chop Retired Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spicy Inferno Chop Retired Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spicy Inferno Chop Retired Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spicy Inferno Chop Retired Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spicy Inferno Chop Retired Salad

Protein and Vitamin A in Spicy Inferno Chop Retired Salad supports bone health.

  • Protein in Spicy Inferno Chop Retired Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Spicy Inferno Chop Retired Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Spicy Inferno Chop Retired Salad supports building and repairing tissues.

Builds and repairs tissues in Spicy Inferno Chop Retired Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Spicy Inferno Chop Retired Salad supports immune function.

Supports immune function in Spicy Inferno Chop Retired Salad is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Spicy Inferno Chop Retired Salad helps regulate enzymes and hormones.

Regulates enzymes and hormones in Spicy Inferno Chop Retired Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Spicy Inferno Chop Retired Salad provides energy.

Provides energy in Spicy Inferno Chop Retired Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Spicy Inferno Chop Retired Salad supports muscle growth and strength.

Supports muscle growth and strength in Spicy Inferno Chop Retired Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Spicy Inferno Chop Retired Salad helps in weight management.

Helps in weight management in Spicy Inferno Chop Retired Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Spicy Inferno Chop Retired Salad aids in the production of hemoglobin.

Aids in the production of hemoglobin in Spicy Inferno Chop Retired Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Spicy Inferno Chop Retired Salad improves skin, hair, and nails.

Improves skin, hair, and nails in Spicy Inferno Chop Retired Salad is essential for the health and growth of hair, skin, and nails.

Protein in Spicy Inferno Chop Retired Salad regulates blood sugar levels.

Regulates blood sugar levels in Spicy Inferno Chop Retired Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Spicy Inferno Chop Retired Salad supports digestion.

Fiber in Spicy Inferno Chop Retired Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Spicy Inferno Chop Retired Salad supports heart health.

Soluble fiber in Spicy Inferno Chop Retired Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Spicy Inferno Chop Retired Salad aids in weight management.

Fiber-rich foods in Spicy Inferno Chop Retired Salad increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Spicy Inferno Chop Retired Salad regulates blood sugar.

Fiber in Spicy Inferno Chop Retired Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Spicy Inferno Chop Retired Salad promotes gut health.

Fiber in Spicy Inferno Chop Retired Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Spicy Inferno Chop Retired Salad lowers the risk of colon cancer.

A high-fiber diet from Spicy Inferno Chop Retired Salad is linked to a reduced risk of colon cancer.

Fiber in Spicy Inferno Chop Retired Salad improves skin health.

Fiber in Spicy Inferno Chop Retired Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Spicy Inferno Chop Retired Salad helps lower blood pressure.

Adequate fiber in Spicy Inferno Chop Retired Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Spicy Inferno Chop Retired Salad boosts immune function.

Fiber in Spicy Inferno Chop Retired Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Spicy Inferno Chop Retired Salad reduces the risk of type 2 diabetes.

Fiber in Spicy Inferno Chop Retired Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Spicy Inferno Chop Retired Salad supports eye health.

Vitamin A in Spicy Inferno Chop Retired Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Spicy Inferno Chop Retired Salad boosts immune function.

Vitamin A in Spicy Inferno Chop Retired Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Spicy Inferno Chop Retired Salad promotes healthy skin.

Vitamin A in Spicy Inferno Chop Retired Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Spicy Inferno Chop Retired Salad enhances reproductive health.

Vitamin A in Spicy Inferno Chop Retired Salad plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Spicy Inferno Chop Retired Salad reduces the risk of certain cancers.

Vitamin A in Spicy Inferno Chop Retired Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Spicy Inferno Chop Retired Salad promotes healthy development during pregnancy.

Vitamin A in Spicy Inferno Chop Retired Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Spicy Inferno Chop Retired Salad maintains healthy mucous membranes.

Vitamin A in Spicy Inferno Chop Retired Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Spicy Inferno Chop Retired Salad improves wound healing.

Vitamin A in Spicy Inferno Chop Retired Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Spicy Inferno Chop Retired Salad may reduce the risk of macular degeneration.

Vitamin A in Spicy Inferno Chop Retired Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Spicy Inferno Chop Retired Salad supports fluid balance.

Maintains Fluid Balance in Spicy Inferno Chop Retired Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Spicy Inferno Chop Retired Salad supports nerve function.

Supports Nerve Function in Spicy Inferno Chop Retired Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Spicy Inferno Chop Retired Salad helps regulate blood pressure.

Regulates Blood Pressure in Spicy Inferno Chop Retired Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Spicy Inferno Chop Retired Salad supports muscle function.

Aids Muscle Function in Spicy Inferno Chop Retired Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Spicy Inferno Chop Retired Salad aids nutrient absorption.

Improves Nutrient Absorption in Spicy Inferno Chop Retired Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Spicy Inferno Chop Retired Salad helps balance pH levels.

Balances pH Levels in Spicy Inferno Chop Retired Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Spicy Inferno Chop Retired Salad supports bone health.

Supports Bone Health in Spicy Inferno Chop Retired Salad helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 1 Serving Spicy Inferno Chop Retired Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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