Bacon Blue Cheese Chop Retired Salad

CHOP5 Salad Kitchen

Total Energy

200

kcal

15.92

% from carbs

25.87

% from protein

58.21

% from fats

In 1 Serving

% daily value

Total Fat

13g

20%

Saturated

7g

35%

Cholesterol

45mg

15%

Sodium, Na

670mg

29.1%

Total Carbohydrates

8g

2.9%

Fiber

4g

14.3%

Sugars

4g

8%

Protein

13g

26%

Calcium, Ca

260mg

Iron, Fe

1.8mg

Vitamin A, IU

12000IU

Vitamin C, total ascorbic acid

27mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bacon Blue Cheese Chop Retired Salad

A typical serving 1 Serving of Bacon Blue Cheese Chop Retired Salad (null grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bacon Blue Cheese Chop Retired Salad depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Bacon Blue Cheese Chop Retired Salad contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bacon Blue Cheese Chop Retired Salad depends on the ingredients exists in it. On average, 1 Serving of Bacon Blue Cheese Chop Retired Salad (about null grams) contains approximately 13 grams of protein.

On average, 1 Serving (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 8 grams of carbohydrates.

Bacon Blue Cheese Chop Retired Salad contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 Serving Bacon Blue Cheese Chop Retired Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.