Philadelphia Roll, Imitation Krab

Hissho Sushi Grocery

Total Energy

320

kcal

54.05

% from carbs

10.81

% from protein

35.14

% from fats

In 232 g

% daily value

Total Fat

13g

20%

Saturated

6g

30%

Cholesterol

30mg

10%

Sodium, Na

800mg

34.8%

Potassium, K

141mg

3%

Total Carbohydrates

45g

16.4%

Fiber

3g

10.7%

Sugars

6g

12%

Protein

9g

18%

Calcium, Ca

52mg

Iron, Fe

0.4mg

Vitamin D (D2 + D3), International Units

16IU

Vitamin D (D2 + D3)

0.4UG

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Philadelphia Roll, Imitation Krab

A typical serving 1 pkg of Philadelphia Roll, Imitation Krab (232 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Philadelphia Roll, Imitation Krab depends on the ingredients and preparation method. On average, one serving 1 pkg (232 grams) of Philadelphia Roll, Imitation Krab contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Philadelphia Roll, Imitation Krab depends on the ingredients exists in it. On average, 1 pkg of Philadelphia Roll, Imitation Krab (about 232 grams) contains approximately 9 grams of protein.

On average, 1 pkg (about 232 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pkg (about 232 grams) contains about 45 grams of carbohydrates.

Philadelphia Roll, Imitation Krab contains approximately 3 grams of fiber in 1 pkg (about 232 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 pkg Philadelphia Roll, Imitation Krab

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.