Curly Cooking Spinach

Wegmans

40

% from protein

60

% from carbs

60

% from fat

Curly Cooking Spinach Nutrients FAQs

Nutrients

What is the calorie content of Curly Cooking Spinach?

A typical serving 2.5 cups (85 grams) of Curly Cooking Spinach contains approximately 20 calories.

You can check the exact calorie content by logging Curly Cooking Spinach in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Curly Cooking Spinach have?

The amount of fat in Curly Cooking Spinach depends on the ingredients and preparation method. On average, one serving 2.5 cups (85 grams) of Curly Cooking Spinach contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Curly Cooking Spinach have?

The protein content in Curly Cooking Spinach depends on the ingredients exists in it. On average, 2.5 cups (85 grams) of Curly Cooking Spinach contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Curly Cooking Spinach, Download Nutribit app for healthier you!

How much sugar does a Curly Cooking Spinach have?

On average, 2.5 cups (85 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Curly Cooking Spinach.

How Much carbohydrates (carbs) is in Curly Cooking Spinach?

The amount of carbohydrates (carbs) in Curly Cooking Spinach depends on its serving size and preparation. On average, 2.5 cups (85 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Curly Cooking Spinach.

How Much Fiber is in Curly Cooking Spinach?

Curly Cooking Spinach contains approximately 2 grams of fiber in 2.5 cups (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Curly Cooking Spinach for healthier you!

What vitamins and minerals are in a Curly Cooking Spinach?

Curly Cooking Spinach contains following minerals:

  • Curly Cooking Spinach has 86mg of Calcium.
  • Curly Cooking Spinach has 65mg of Sodium, Na.
  • Curly Cooking Spinach has 485mg of Potassium, K.
  • Curly Cooking Spinach has 2mg of Iron.

General

Does Curly Cooking Spinach contain caffeine?

Curly Cooking Spinach does not contain any caffeine.

Does Curly Cooking Spinach contain alcohol?

Curly Cooking Spinach does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Curly Cooking Spinach?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Curly Cooking Spinach and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Curly Cooking Spinach quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Curly Cooking Spinach in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Curly Cooking Spinach and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Curly Cooking Spinach for free?

Yes absolutely, Since Curly Cooking Spinach does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Curly Cooking Spinach with water tracking feature?

Curly Cooking Spinach does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Curly Cooking Spinach as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Curly Cooking Spinach and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Curly Cooking Spinach nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Curly Cooking Spinach data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Curly Cooking Spinach

How to burn 20 calories?

The amount of exercise required to burn off 2.5 cups Curly Cooking Spinach

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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