Organic Hearts of Romaine
Dole
25
% from protein75
% from carbs75
% from fatNutrition Facts
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Organic Hearts of Romaine Nutrients FAQs
Nutrients
- Organic Hearts of Romaine has 30mg of Calcium.
- Organic Hearts of Romaine has 5mg of Sodium, Na.
- Organic Hearts of Romaine has 210mg of Potassium, K.
- Organic Hearts of Romaine has 0.8mg of Iron.
What is the calorie content of Organic Hearts of Romaine?
A typical serving 85 g (85 grams) of Organic Hearts of Romaine contains approximately 15 calories.
You can check the exact calorie content by logging Organic Hearts of Romaine in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Hearts of Romaine have?
The amount of fat in Organic Hearts of Romaine depends on the ingredients and preparation method. On average, one serving 85 g (85 grams) of Organic Hearts of Romaine contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Hearts of Romaine have?
The protein content in Organic Hearts of Romaine depends on the ingredients exists in it. On average, 85 g (85 grams) of Organic Hearts of Romaine contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Hearts of Romaine, Download Nutribit app for healthier you!
How much sugar does a Organic Hearts of Romaine have?
On average, 85 g (85 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Hearts of Romaine.
How Much carbohydrates (carbs) is in Organic Hearts of Romaine?
The amount of carbohydrates (carbs) in Organic Hearts of Romaine depends on its serving size and preparation. On average, 85 g (85 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Hearts of Romaine.
How Much Fiber is in Organic Hearts of Romaine?
Organic Hearts of Romaine contains approximately 2 grams of fiber in 85 g (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Hearts of Romaine for healthier you!
What vitamins and minerals are in a Organic Hearts of Romaine?
Organic Hearts of Romaine contains following minerals:
General
Does Organic Hearts of Romaine contain caffeine?
Organic Hearts of Romaine does not contain any caffeine.
Does Organic Hearts of Romaine contain alcohol?
Organic Hearts of Romaine does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Hearts of Romaine?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Hearts of Romaine and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Hearts of Romaine quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Hearts of Romaine in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Hearts of Romaine and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Hearts of Romaine for free?
Yes! Since Organic Hearts of Romaine contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Hearts of Romaine with water tracking feature?
Nutribit automatically calculates the water content of Organic Hearts of Romaine and adds it to your daily hydration log. Simply log Organic Hearts of Romaine in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Hearts of Romaine as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Hearts of Romaine and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Hearts of Romaine nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Hearts of Romaine data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Hearts of Romaine
How to burn 15 calories?
The amount of exercise required to burn off 85 g Organic Hearts of Romaine
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.