Asparagus & Cheese Stuffed Pork Chops
Schnucks
32.45
% from protein21.91
% from carbs21.91
% from fatNutrition Facts
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Asparagus & Cheese Stuffed Pork Chops Nutrients FAQs
Nutrients
- Asparagus & Cheese Stuffed Pork Chops has 284mg of Calcium.
- Asparagus & Cheese Stuffed Pork Chops has 690mg of Sodium, Na.
- Asparagus & Cheese Stuffed Pork Chops has 976mg of Potassium, K.
- Asparagus & Cheese Stuffed Pork Chops has 2mg of Iron.
What is the calorie content of Asparagus & Cheese Stuffed Pork Chops?
A typical serving 1 tray (340 grams) of Asparagus & Cheese Stuffed Pork Chops contains approximately 500 calories.
You can check the exact calorie content by logging Asparagus & Cheese Stuffed Pork Chops in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Asparagus & Cheese Stuffed Pork Chops have?
The amount of fat in Asparagus & Cheese Stuffed Pork Chops depends on the ingredients and preparation method. On average, one serving 1 tray (340 grams) of Asparagus & Cheese Stuffed Pork Chops contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Asparagus & Cheese Stuffed Pork Chops have?
The protein content in Asparagus & Cheese Stuffed Pork Chops depends on the ingredients exists in it. On average, 1 tray (340 grams) of Asparagus & Cheese Stuffed Pork Chops contains approximately 40 grams of protein.
Know your exact protein requirement and how much protein you get from Asparagus & Cheese Stuffed Pork Chops, Download Nutribit app for healthier you!
How much sugar does a Asparagus & Cheese Stuffed Pork Chops have?
On average, 1 tray (340 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Asparagus & Cheese Stuffed Pork Chops.
How Much carbohydrates (carbs) is in Asparagus & Cheese Stuffed Pork Chops?
The amount of carbohydrates (carbs) in Asparagus & Cheese Stuffed Pork Chops depends on its serving size and preparation. On average, 1 tray (340 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Asparagus & Cheese Stuffed Pork Chops.
How Much Fiber is in Asparagus & Cheese Stuffed Pork Chops?
Asparagus & Cheese Stuffed Pork Chops contains approximately 4 grams of fiber in 1 tray (340 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Asparagus & Cheese Stuffed Pork Chops for healthier you!
What vitamins and minerals are in a Asparagus & Cheese Stuffed Pork Chops?
Asparagus & Cheese Stuffed Pork Chops contains following minerals:
General
Does Asparagus & Cheese Stuffed Pork Chops contain caffeine?
Asparagus & Cheese Stuffed Pork Chops does not contain any caffeine.
Does Asparagus & Cheese Stuffed Pork Chops contain alcohol?
Asparagus & Cheese Stuffed Pork Chops does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Asparagus & Cheese Stuffed Pork Chops?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Asparagus & Cheese Stuffed Pork Chops and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Asparagus & Cheese Stuffed Pork Chops quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Asparagus & Cheese Stuffed Pork Chops in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Asparagus & Cheese Stuffed Pork Chops and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Asparagus & Cheese Stuffed Pork Chops for free?
Yes! Since Asparagus & Cheese Stuffed Pork Chops contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Asparagus & Cheese Stuffed Pork Chops with water tracking feature?
Nutribit automatically calculates the water content of Asparagus & Cheese Stuffed Pork Chops and adds it to your daily hydration log. Simply log Asparagus & Cheese Stuffed Pork Chops in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Asparagus & Cheese Stuffed Pork Chops as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Asparagus & Cheese Stuffed Pork Chops and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Asparagus & Cheese Stuffed Pork Chops nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Asparagus & Cheese Stuffed Pork Chops data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Asparagus & Cheese Stuffed Pork Chops
Calcium and Potassium, K in Asparagus & Cheese Stuffed Pork Chops supports bone health.
Calcium in Asparagus & Cheese Stuffed Pork Chops is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Asparagus & Cheese Stuffed Pork Chops helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Asparagus & Cheese Stuffed Pork Chops supports muscle function.
Calcium in Asparagus & Cheese Stuffed Pork Chops plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Asparagus & Cheese Stuffed Pork Chops plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Protein in Asparagus & Cheese Stuffed Pork Chops supports building and repairing tissues.
Builds and repairs tissues in Asparagus & Cheese Stuffed Pork Chops is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Asparagus & Cheese Stuffed Pork Chops supports immune function.
Supports immune function in Asparagus & Cheese Stuffed Pork Chops is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Asparagus & Cheese Stuffed Pork Chops helps regulate enzymes and hormones.
Regulates enzymes and hormones in Asparagus & Cheese Stuffed Pork Chops is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Asparagus & Cheese Stuffed Pork Chops provides energy.
Provides energy in Asparagus & Cheese Stuffed Pork Chops can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Asparagus & Cheese Stuffed Pork Chops supports muscle growth and strength.
Supports muscle growth and strength in Asparagus & Cheese Stuffed Pork Chops is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Asparagus & Cheese Stuffed Pork Chops helps in weight management.
Helps in weight management in Asparagus & Cheese Stuffed Pork Chops promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Asparagus & Cheese Stuffed Pork Chops aids in the production of hemoglobin.
Aids in the production of hemoglobin in Asparagus & Cheese Stuffed Pork Chops is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Asparagus & Cheese Stuffed Pork Chops supports bone health.
Supports bone health in Asparagus & Cheese Stuffed Pork Chops plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Asparagus & Cheese Stuffed Pork Chops improves skin, hair, and nails.
Improves skin, hair, and nails in Asparagus & Cheese Stuffed Pork Chops is essential for the health and growth of hair, skin, and nails.
Protein in Asparagus & Cheese Stuffed Pork Chops regulates blood sugar levels.
Regulates blood sugar levels in Asparagus & Cheese Stuffed Pork Chops helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Asparagus & Cheese Stuffed Pork Chops supports heart health.
Calcium in Asparagus & Cheese Stuffed Pork Chops helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Asparagus & Cheese Stuffed Pork Chops supports nerve transmission.
Calcium in Asparagus & Cheese Stuffed Pork Chops is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Asparagus & Cheese Stuffed Pork Chops supports blood clotting.
Calcium in Asparagus & Cheese Stuffed Pork Chops is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Asparagus & Cheese Stuffed Pork Chops supports hormonal secretion.
Calcium in Asparagus & Cheese Stuffed Pork Chops regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Asparagus & Cheese Stuffed Pork Chops supports weight management.
Calcium in Asparagus & Cheese Stuffed Pork Chops may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Asparagus & Cheese Stuffed Pork Chops supports dental health.
Calcium in Asparagus & Cheese Stuffed Pork Chops strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Asparagus & Cheese Stuffed Pork Chops supports blood pressure regulation.
Calcium in Asparagus & Cheese Stuffed Pork Chops, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Asparagus & Cheese Stuffed Pork Chops supports fluid balance.
Maintains Fluid Balance in Asparagus & Cheese Stuffed Pork Chops helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Asparagus & Cheese Stuffed Pork Chops supports nerve function.
Supports Nerve Function in Asparagus & Cheese Stuffed Pork Chops helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Asparagus & Cheese Stuffed Pork Chops helps regulate blood pressure.
Regulates Blood Pressure in Asparagus & Cheese Stuffed Pork Chops helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Asparagus & Cheese Stuffed Pork Chops supports muscle function.
Aids Muscle Function in Asparagus & Cheese Stuffed Pork Chops helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Asparagus & Cheese Stuffed Pork Chops aids nutrient absorption.
Improves Nutrient Absorption in Asparagus & Cheese Stuffed Pork Chops assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Asparagus & Cheese Stuffed Pork Chops helps balance pH levels.
Balances pH Levels in Asparagus & Cheese Stuffed Pork Chops helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Asparagus & Cheese Stuffed Pork Chops supports bone health.
Supports Bone Health in Asparagus & Cheese Stuffed Pork Chops helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Asparagus & Cheese Stuffed Pork Chops supports heart health.
Supports Heart Health in Asparagus & Cheese Stuffed Pork Chops helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Asparagus & Cheese Stuffed Pork Chops supports fluid balance.
Fluid Balance in Asparagus & Cheese Stuffed Pork Chops helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Asparagus & Cheese Stuffed Pork Chops supports nerve function.
Nerve Function in Asparagus & Cheese Stuffed Pork Chops is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Asparagus & Cheese Stuffed Pork Chops reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Asparagus & Cheese Stuffed Pork Chops may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Asparagus & Cheese Stuffed Pork Chops helps regulate blood sugar.
Regulates Blood Sugar in Asparagus & Cheese Stuffed Pork Chops helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Asparagus & Cheese Stuffed Pork Chops reduces water retention.
Reduces Water Retention in Asparagus & Cheese Stuffed Pork Chops helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Asparagus & Cheese Stuffed Pork Chops helps reduce hypertension.
Adequate Reduces Hypertension in Asparagus & Cheese Stuffed Pork Chops intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 500 calories?
The amount of exercise required to burn off 1 tray Asparagus & Cheese Stuffed Pork Chops
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.