Sub Roll, Parisian White

Hannaford

Total Energy

140

kcal

78.83

% from carbs

14.6

% from protein

6.57

% from fats

In 1 roll

% daily value

Total Fat

1g

1.5%

Sodium, Na

280mg

12.2%

Total Carbohydrates

27g

9.8%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

5g

10%

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sub Roll, Parisian White

A typical serving 0.25 roll of Sub Roll, Parisian White (null grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sub Roll, Parisian White depends on the ingredients and preparation method. On average, one serving 0.25 roll (null grams) of Sub Roll, Parisian White contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sub Roll, Parisian White depends on the ingredients exists in it. On average, 0.25 roll of Sub Roll, Parisian White (about null grams) contains approximately 5 grams of protein.

On average, 0.25 roll (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 roll (about null grams) contains about 27 grams of carbohydrates.

Sub Roll, Parisian White contains approximately 1 grams of fiber in 0.25 roll (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 0.25 roll Sub Roll, Parisian White

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.