Chicken, Brown Rice, and Veggies
Common Food
33.66
% from protein44.88
% from carbs44.88
% from fatNutrition Facts
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Chicken, Brown Rice, and Veggies Nutrients FAQs
Nutrients
- Chicken, Brown Rice, and Veggies has 350mg of Sodium, Na.
- Chicken, Brown Rice, and Veggies has 500mg of Potassium, K.
- Chicken, Brown Rice, and Veggies has 2mg of Iron.
What is the calorie content of Chicken, Brown Rice, and Veggies?
A typical serving 1 plate (307 grams) of Chicken, Brown Rice, and Veggies contains approximately 350 calories.
You can check the exact calorie content by logging Chicken, Brown Rice, and Veggies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken, Brown Rice, and Veggies have?
The amount of fat in Chicken, Brown Rice, and Veggies depends on the ingredients and preparation method. On average, one serving 1 plate (307 grams) of Chicken, Brown Rice, and Veggies contains approximately 8.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken, Brown Rice, and Veggies have?
The protein content in Chicken, Brown Rice, and Veggies depends on the ingredients exists in it. On average, 1 plate (307 grams) of Chicken, Brown Rice, and Veggies contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken, Brown Rice, and Veggies, Download Nutribit app for healthier you!
How much sugar does a Chicken, Brown Rice, and Veggies have?
On average, 1 plate (307 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken, Brown Rice, and Veggies.
How Much carbohydrates (carbs) is in Chicken, Brown Rice, and Veggies?
The amount of carbohydrates (carbs) in Chicken, Brown Rice, and Veggies depends on its serving size and preparation. On average, 1 plate (307 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken, Brown Rice, and Veggies.
How Much Fiber is in Chicken, Brown Rice, and Veggies?
Chicken, Brown Rice, and Veggies contains approximately 5 grams of fiber in 1 plate (307 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken, Brown Rice, and Veggies for healthier you!
What vitamins and minerals are in a Chicken, Brown Rice, and Veggies?
Chicken, Brown Rice, and Veggies contains following minerals:
General
Does Chicken, Brown Rice, and Veggies contain caffeine?
Chicken, Brown Rice, and Veggies does not contain any caffeine.
Does Chicken, Brown Rice, and Veggies contain alcohol?
Chicken, Brown Rice, and Veggies does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken, Brown Rice, and Veggies?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken, Brown Rice, and Veggies and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken, Brown Rice, and Veggies quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken, Brown Rice, and Veggies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken, Brown Rice, and Veggies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken, Brown Rice, and Veggies for free?
Yes! Since Chicken, Brown Rice, and Veggies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken, Brown Rice, and Veggies with water tracking feature?
Nutribit automatically calculates the water content of Chicken, Brown Rice, and Veggies and adds it to your daily hydration log. Simply log Chicken, Brown Rice, and Veggies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken, Brown Rice, and Veggies as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken, Brown Rice, and Veggies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken, Brown Rice, and Veggies nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken, Brown Rice, and Veggies data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken, Brown Rice, and Veggies
Protein in Chicken, Brown Rice, and Veggies supports building and repairing tissues.
Builds and repairs tissues in Chicken, Brown Rice, and Veggies is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken, Brown Rice, and Veggies supports immune function.
Supports immune function in Chicken, Brown Rice, and Veggies is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken, Brown Rice, and Veggies helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken, Brown Rice, and Veggies is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken, Brown Rice, and Veggies provides energy.
Provides energy in Chicken, Brown Rice, and Veggies can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken, Brown Rice, and Veggies supports muscle growth and strength.
Supports muscle growth and strength in Chicken, Brown Rice, and Veggies is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken, Brown Rice, and Veggies helps in weight management.
Helps in weight management in Chicken, Brown Rice, and Veggies promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken, Brown Rice, and Veggies aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken, Brown Rice, and Veggies is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken, Brown Rice, and Veggies supports bone health.
Supports bone health in Chicken, Brown Rice, and Veggies plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken, Brown Rice, and Veggies improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken, Brown Rice, and Veggies is essential for the health and growth of hair, skin, and nails.
Protein in Chicken, Brown Rice, and Veggies regulates blood sugar levels.
Regulates blood sugar levels in Chicken, Brown Rice, and Veggies helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chicken, Brown Rice, and Veggies supports digestion.
Fiber in Chicken, Brown Rice, and Veggies aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chicken, Brown Rice, and Veggies supports heart health.
Soluble fiber in Chicken, Brown Rice, and Veggies can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chicken, Brown Rice, and Veggies aids in weight management.
Fiber-rich foods in Chicken, Brown Rice, and Veggies increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chicken, Brown Rice, and Veggies regulates blood sugar.
Fiber in Chicken, Brown Rice, and Veggies helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chicken, Brown Rice, and Veggies promotes gut health.
Fiber in Chicken, Brown Rice, and Veggies acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chicken, Brown Rice, and Veggies lowers the risk of colon cancer.
A high-fiber diet from Chicken, Brown Rice, and Veggies is linked to a reduced risk of colon cancer.
Fiber in Chicken, Brown Rice, and Veggies improves skin health.
Fiber in Chicken, Brown Rice, and Veggies helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chicken, Brown Rice, and Veggies helps lower blood pressure.
Adequate fiber in Chicken, Brown Rice, and Veggies may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chicken, Brown Rice, and Veggies boosts immune function.
Fiber in Chicken, Brown Rice, and Veggies supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chicken, Brown Rice, and Veggies reduces the risk of type 2 diabetes.
Fiber in Chicken, Brown Rice, and Veggies can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Chicken, Brown Rice, and Veggies supports fluid balance.
Maintains Fluid Balance in Chicken, Brown Rice, and Veggies helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken, Brown Rice, and Veggies supports nerve function.
Supports Nerve Function in Chicken, Brown Rice, and Veggies helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken, Brown Rice, and Veggies helps regulate blood pressure.
Regulates Blood Pressure in Chicken, Brown Rice, and Veggies helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken, Brown Rice, and Veggies supports muscle function.
Aids Muscle Function in Chicken, Brown Rice, and Veggies helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken, Brown Rice, and Veggies aids nutrient absorption.
Improves Nutrient Absorption in Chicken, Brown Rice, and Veggies assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken, Brown Rice, and Veggies helps balance pH levels.
Balances pH Levels in Chicken, Brown Rice, and Veggies helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken, Brown Rice, and Veggies supports bone health.
Supports Bone Health in Chicken, Brown Rice, and Veggies helps retain calcium and prevent the loss of bone density over time.
How to burn 350 calories?
The amount of exercise required to burn off 1 plate Chicken, Brown Rice, and Veggies
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.