Chicken, Brown Rice, and Veggies

Common Food

Total Energy

350

kcal

44.88

% from carbs

33.66

% from protein

21.46

% from fats

In 307 g

% daily value

Total Fat

8.5g

13.1%

Saturated

1.5g

7.5%

Polyunsaturated

1.2g

Monounsaturated

5g

Cholesterol

60mg

20%

Sodium, Na

350mg

15.2%

Potassium, K

500mg

10.6%

Total Carbohydrates

40g

14.5%

Fiber

5g

17.9%

Sugars

3g

6%

Starch

32g

Protein

30g

60%

Water

180g

Iron, Fe

2mg

Vitamin D3 (cholecalciferol)

1UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Chicken, Brown Rice, and Veggies

A typical serving 1 plate of Chicken, Brown Rice, and Veggies (307 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken, Brown Rice, and Veggies depends on the ingredients and preparation method. On average, one serving 1 plate (307 grams) of Chicken, Brown Rice, and Veggies contains approximately 8.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken, Brown Rice, and Veggies depends on the ingredients exists in it. On average, 1 plate of Chicken, Brown Rice, and Veggies (about 307 grams) contains approximately 30 grams of protein.

On average, 1 plate (about 307 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 plate (about 307 grams) contains about 40 grams of carbohydrates.

Chicken, Brown Rice, and Veggies contains approximately 5 grams of fiber in 1 plate (about 307 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Brown Rice Black-Eyed Peas and Veggies

Amy's

290 kcal

Brown Rice, Black-Eyed Peas and Veggies

Amy's

290 kcal

Chicken, Rice, & Veggies

Icon Meals

275 kcal

Roasted Veggies Brown Rice Protein Bowl Veggies

Original ChopShop

70 kcal

Organic Rice and Veggies

Integrity Farms

130 kcal

Brown Rice & Black-Eyed Veggies

Amy's Bowls

300 kcal

Chicken Marengo Steak with herb rice, potato veggies and veggies

Main Dish, Moderate fat, higher in potassium

620 kcal

Chicken and Veggies Bake

Jamie Oliver

260 kcal

Chicken & Brown Rice

Earth's Best Organic

80 kcal

Chicken and Vegetables with Brown Rice

President's Choice Blue Menu

100 kcal

Orange Chicken, Carrots and Brown Rice

Real Food Blends

340 kcal

Brown Rice and Lentils

Wholesome Pantry

90 kcal

Grilled Chicken Rice & Veggies Meal

Trader Joe's

360 kcal

Oven Baked Chicken and Veggies

Lean Kitchen

170 kcal

Spicy Chipotle Chicken Brown Rice and Quinoa

Knorr

130 kcal

Miso Salmon, with Rice and Veggies

Taylor Farms

590 kcal

Organic Brown Rice, Chicken

Healthee

165 kcal

Chicken & Brown Rice Soup

Giant

130 kcal

Chicken & Veggies

South Beach Diet

220 kcal

Steak Rice, Veggies

Icon Meals

510 kcal

Classic Chicken Steak with herb rice, sides and veggies

Main Dish, Balanced meal, moderate calories

640 kcal

Chicken and rice

Common Food

266 kcal

Kale and Brown Rice Gratin

Unknown

350 kcal

How to burn 350 calories?

The amount of exercise required to burn off 1 plate Chicken, Brown Rice, and Veggies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.