Breakfast in an egg wrap
Cedarlane
26.09
% from protein15.22
% from carbs15.22
% from fatNutrition Facts
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Breakfast in an egg wrap Nutrients FAQs
Nutrients
- Vitamin D:Breakfast in an egg wrap has 16 IU of Vitamin D.
- Breakfast in an egg wrap has 120mg of Calcium.
- Breakfast in an egg wrap has 460mg of Sodium, Na.
- Breakfast in an egg wrap has 170mg of Potassium, K.
- Breakfast in an egg wrap has 0.8mg of Iron.
What is the calorie content of Breakfast in an egg wrap?
A typical serving 1 piece (113 grams) of Breakfast in an egg wrap contains approximately 180 calories.
You can check the exact calorie content by logging Breakfast in an egg wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Breakfast in an egg wrap have?
The amount of fat in Breakfast in an egg wrap depends on the ingredients and preparation method. On average, one serving 1 piece (113 grams) of Breakfast in an egg wrap contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Breakfast in an egg wrap have?
The protein content in Breakfast in an egg wrap depends on the ingredients exists in it. On average, 1 piece (113 grams) of Breakfast in an egg wrap contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Breakfast in an egg wrap, Download Nutribit app for healthier you!
How much sugar does a Breakfast in an egg wrap have?
On average, 1 piece (113 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breakfast in an egg wrap.
How Much carbohydrates (carbs) is in Breakfast in an egg wrap?
The amount of carbohydrates (carbs) in Breakfast in an egg wrap depends on its serving size and preparation. On average, 1 piece (113 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Breakfast in an egg wrap.
How Much Fiber is in Breakfast in an egg wrap?
Breakfast in an egg wrap contains approximately 1 grams of fiber in 1 piece (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Breakfast in an egg wrap for healthier you!
What vitamins and minerals are in a Breakfast in an egg wrap?
Vitamins in Breakfast in an egg wrap:
Breakfast in an egg wrap contains following minerals:
General
Does Breakfast in an egg wrap contain caffeine?
Breakfast in an egg wrap does not contain any caffeine.
Does Breakfast in an egg wrap contain alcohol?
Breakfast in an egg wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Breakfast in an egg wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breakfast in an egg wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Breakfast in an egg wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Breakfast in an egg wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breakfast in an egg wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Breakfast in an egg wrap for free?
Yes! Since Breakfast in an egg wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Breakfast in an egg wrap with water tracking feature?
Nutribit automatically calculates the water content of Breakfast in an egg wrap and adds it to your daily hydration log. Simply log Breakfast in an egg wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Breakfast in an egg wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Breakfast in an egg wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Breakfast in an egg wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Breakfast in an egg wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Breakfast in an egg wrap
Protein in Breakfast in an egg wrap supports building and repairing tissues.
Builds and repairs tissues in Breakfast in an egg wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Breakfast in an egg wrap supports immune function.
Supports immune function in Breakfast in an egg wrap is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Breakfast in an egg wrap helps regulate enzymes and hormones.
Regulates enzymes and hormones in Breakfast in an egg wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Breakfast in an egg wrap provides energy.
Provides energy in Breakfast in an egg wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Breakfast in an egg wrap supports muscle growth and strength.
Supports muscle growth and strength in Breakfast in an egg wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Breakfast in an egg wrap helps in weight management.
Helps in weight management in Breakfast in an egg wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Breakfast in an egg wrap aids in the production of hemoglobin.
Aids in the production of hemoglobin in Breakfast in an egg wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Breakfast in an egg wrap supports bone health.
Supports bone health in Breakfast in an egg wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Breakfast in an egg wrap improves skin, hair, and nails.
Improves skin, hair, and nails in Breakfast in an egg wrap is essential for the health and growth of hair, skin, and nails.
Protein in Breakfast in an egg wrap regulates blood sugar levels.
Regulates blood sugar levels in Breakfast in an egg wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Breakfast in an egg wrap supports fluid balance.
Maintains Fluid Balance in Breakfast in an egg wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Breakfast in an egg wrap supports nerve function.
Supports Nerve Function in Breakfast in an egg wrap helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Breakfast in an egg wrap helps regulate blood pressure.
Regulates Blood Pressure in Breakfast in an egg wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Breakfast in an egg wrap supports muscle function.
Aids Muscle Function in Breakfast in an egg wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Breakfast in an egg wrap aids nutrient absorption.
Improves Nutrient Absorption in Breakfast in an egg wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Breakfast in an egg wrap helps balance pH levels.
Balances pH Levels in Breakfast in an egg wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Breakfast in an egg wrap supports bone health.
Supports Bone Health in Breakfast in an egg wrap helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 1 piece Breakfast in an egg wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.