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Gorton's
160
kcal Energy
45%
% from carbs
28.4%
% from protein
26.6%
% from fats
In 95 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 100 g as sold
373.08
kcal
Serving Size: 77 fillet
170
kcal
Serving Size: 108 fillets
220
kcal
Serving Size: 111 fillet
270
kcal
Serving Size: 99 fillet
200
kcal
Serving Size: 149 fillet
140
kcal
Serving Size: 116 sticks
250
kcal
Serving Size: 148 fillet
290
kcal
Serving Size: 89 fillet
80
kcal
Serving Size: 148 fillet
130
kcal
Serving Size: 148 fillet
130
kcal
Serving Size: 148 fillet
120
kcal
Serving Size: 112 fillets
240
kcal
Serving Size: 97 fillet
100
kcal
Serving Size: 142 fillet
140
kcal
Serving Size: 44 fl oz
100
kcal
Serving Size: 28 slice
60
kcal
Serving Size: 142 slice
350
kcal
Serving Size: 170 medium fillet (6 oz)
217.6
kcal
Serving Size: 108 fillets
220
kcal
Serving Size: 108 fillets
220
kcal
Serving Size: 125 fillet
200
kcal
Serving Size: 113 oz
90
kcal
A typical serving 1 fillet of Japanese Seven Spice Tilapia (95 grams) contains approximately 160 calories. You can check the exact calorie content by logging Japanese Seven Spice Tilapia in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Japanese Seven Spice Tilapia depends on the ingredients and preparation method. On average, one serving 1 fillet (95 grams) of Japanese Seven Spice Tilapia contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Japanese Seven Spice Tilapia depends on the ingredients exists in it. On average, 1 fillet of Japanese Seven Spice Tilapia (about 95 grams) contains approximately 12 grams of protein.
The protein content in Japanese Seven Spice Tilapia depends on the ingredients exists in it. On average, 1 fillet of Japanese Seven Spice Tilapia (about 95 grams) contains approximately 12 grams of protein.
On average, 1 fillet (about 95 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 fillet (about 95 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 fillet (about 95 grams) contains about 19 grams of carbohydrates.
Japanese Seven Spice Tilapia contains approximately grams of fiber in 1 fillet (about 95 grams). Want a healthier twist? Track your daily meals with Nutribit!
Japanese Seven Spice Tilapia contains approximately grams of fiber in 1 fillet (about 95 grams). Want a healthier twist? Track your daily meals with Nutribit!
Japanese Seven Spice Tilapia contains approximately grams of fiber in 1 fillet (about 95 grams). Want a healthier twist? Track your daily meals with Nutribit!
Japanese Seven Spice Tilapia contains approximately grams of fiber in 1 fillet (about 95 grams). Want a healthier twist? Track your daily meals with Nutribit!
Japanese Seven Spice Tilapia contains approximately grams of fiber in 1 fillet (about 95 grams). Want a healthier twist? Track your daily meals with Nutribit!
Japanese Seven Spice Tilapia contains approximately grams of fiber in 1 fillet (about 95 grams). Want a healthier twist? Track your daily meals with Nutribit!
Japanese Seven Spice Tilapia contains approximately grams of fiber in 1 fillet (about 95 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Japanese Seven Spice Tilapia and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Japanese Seven Spice Tilapia in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Japanese Seven Spice Tilapia and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes absolutely, Since Japanese Seven Spice Tilapia does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
Japanese Seven Spice Tilapia does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Absolutely. Nutribit allows you to plan balanced meals, including Japanese Seven Spice Tilapia and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Japanese Seven Spice Tilapia data can be accessed offline in the Nutribit app anytime anywhere!