Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Skillet Crisp, Tilapia Garlic & Herb

Gorton's

240

kcal Energy

41%

% from carbs

14.8%

% from protein

44.3%

% from fats

In 112 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 112 g
Calories
240

% Daily Value

Total Fat 12 g
18.5%
Saturated 1 g
5%
Trans Fats 0 g
Polyunsaturated 3 g
Monounsaturated 7 g
Cholesterol 25 mg
8.3%
Sodium, Na 600 mg
26.1%
Potassium, K 170 mg
3.6%
Total Carbohydrates 25 g
9.1%
Fiber 1 g
3.6%
Sugars 1 g
2%
Protein 9 g
18%
Iron 0 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 25 mg
Iron, Fe 0 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Similar Foods

Tilapia, Tuscan Garlic & Herb

Serving Size: 148 fillet

290

kcal

Parmesan Crisp Tilapia

Serving Size: 77 fillet

170

kcal

Grilled Tilapia, Roasted Garlic & Butter

Serving Size: 89 fillet

80

kcal

Haddock, Garlic Herb Butter

Serving Size: 147 fillet

120

kcal

Grilled Cod, Roasted Garlic & Herb

Serving Size: 98 fillet

80

kcal

Pretzel Crusted Tilapia

Serving Size: 108 fillets

220

kcal

Tilapia Fish Fillets

Serving Size: 111 fillet

270

kcal

Tilapia, Pretzel Crusted

Serving Size: 99 fillet

200

kcal

Tilapia, Signature Seasoning

Serving Size: 149 fillet

140

kcal

Tilapia Fish Sticks

Serving Size: 116 sticks

250

kcal

Breaded Fish Fillets, Roasted Garlic & Italian Herb

Serving Size: 114 fillets

230

kcal

Seafood Appetizers, Garlic & Herb Cheese Stuffed Shrimp

Serving Size: 113 shrimp

260

kcal

Garlic and Herb Tilapia

Serving Size: 148 fillet

170

kcal

Garlic & Herb Tilapia Fillets

Serving Size: 115 fillet

110

kcal

Garlic & Herb Tilapia Filets

Serving Size: 113 fillet

110

kcal

Japanese Seven Spice Tilapia

Serving Size: 95 fillet

160

kcal

Fish Fillets, Grilled Cod, Flame, Roasted Garlic & Herb

Serving Size: 98 fillet

80

kcal

Simply Bake Tilapia, Signature Seasoning

Serving Size: 148 fillet

130

kcal

Simply Bake Tilapia, Tomato Basil

Serving Size: 148 fillet

130

kcal

Simply Bake, Gluten-Free Tilapia

Serving Size: 148 fillet

120

kcal

Tilapia, Flame Grilled, Signature Style

Serving Size: 97 fillet

100

kcal

Flavour Crisp, Herb & Garlic

Serving Size: 85 pieces

130

kcal

Pan Sear Garlic & Herb Tilapia

Serving Size: 140 fillet

230

kcal

Know more about Skillet Crisp, Tilapia Garlic & Herb

Nutrients

What is the calorie content of Skillet Crisp, Tilapia Garlic & Herb?

A typical serving 2 fillets of Skillet Crisp, Tilapia Garlic & Herb (112 grams) contains approximately 240 calories. You can check the exact calorie content by logging Skillet Crisp, Tilapia Garlic & Herb in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Skillet Crisp, Tilapia Garlic & Herb have?

The amount of fat in Skillet Crisp, Tilapia Garlic & Herb depends on the ingredients and preparation method. On average, one serving 2 fillets (112 grams) of Skillet Crisp, Tilapia Garlic & Herb contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Skillet Crisp, Tilapia Garlic & Herb have?

The protein content in Skillet Crisp, Tilapia Garlic & Herb depends on the ingredients exists in it. On average, 2 fillets of Skillet Crisp, Tilapia Garlic & Herb (about 112 grams) contains approximately 9 grams of protein.

Is Skillet Crisp, Tilapia Garlic & Herb a good source of protein?

The protein content in Skillet Crisp, Tilapia Garlic & Herb depends on the ingredients exists in it. On average, 2 fillets of Skillet Crisp, Tilapia Garlic & Herb (about 112 grams) contains approximately 9 grams of protein.

How much sugar does a Skillet Crisp, Tilapia Garlic & Herb have?

On average, 2 fillets (about 112 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Skillet Crisp, Tilapia Garlic & Herb contain added sugar?

On average, 2 fillets (about 112 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Skillet Crisp, Tilapia Garlic & Herb?

On average, 2 fillets (about 112 grams) contains about 25 grams of carbohydrates.

How Much Fiber is in Skillet Crisp, Tilapia Garlic & Herb?

Skillet Crisp, Tilapia Garlic & Herb contains approximately 1 grams of fiber in 2 fillets (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Skillet Crisp, Tilapia Garlic & Herb?

Skillet Crisp, Tilapia Garlic & Herb contains approximately 1 grams of fiber in 2 fillets (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Skillet Crisp, Tilapia Garlic & Herb suitable for vegans?

Skillet Crisp, Tilapia Garlic & Herb contains approximately 1 grams of fiber in 2 fillets (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Skillet Crisp, Tilapia Garlic & Herb contain caffeine?

Skillet Crisp, Tilapia Garlic & Herb contains approximately 1 grams of fiber in 2 fillets (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Skillet Crisp, Tilapia Garlic & Herb contain alcohol?

Skillet Crisp, Tilapia Garlic & Herb contains approximately 1 grams of fiber in 2 fillets (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Skillet Crisp, Tilapia Garlic & Herb healthier?

Skillet Crisp, Tilapia Garlic & Herb contains approximately 1 grams of fiber in 2 fillets (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Skillet Crisp, Tilapia Garlic & Herb in Nutribit?

Skillet Crisp, Tilapia Garlic & Herb contains approximately 1 grams of fiber in 2 fillets (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Skillet Crisp, Tilapia Garlic & Herb?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Skillet Crisp, Tilapia Garlic & Herb and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Skillet Crisp, Tilapia Garlic & Herb quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Skillet Crisp, Tilapia Garlic & Herb in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Skillet Crisp, Tilapia Garlic & Herb and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Skillet Crisp, Tilapia Garlic & Herb for free?

Yes! Since Skillet Crisp, Tilapia Garlic & Herb contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Skillet Crisp, Tilapia Garlic & Herb with water tracking feature?

Nutribit automatically calculates the water content of Skillet Crisp, Tilapia Garlic & Herb and adds it to your daily hydration log. Simply log Skillet Crisp, Tilapia Garlic & Herb in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Skillet Crisp, Tilapia Garlic & Herb as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Skillet Crisp, Tilapia Garlic & Herb and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Skillet Crisp, Tilapia Garlic & Herb nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Skillet Crisp, Tilapia Garlic & Herb data can be accessed offline in the Nutribit app anytime anywhere!