Tilapia, Signature Seasoning
Gorton's
80.3
% from protein2.97
% from carbs2.97
% from fatNutrition Facts
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Tilapia, Signature Seasoning Nutrients FAQs
Nutrients
- Tilapia, Signature Seasoning has 25mg of Calcium.
- Tilapia, Signature Seasoning has 600mg of Sodium, Na.
- Tilapia, Signature Seasoning has 423mg of Potassium, K.
- Tilapia, Signature Seasoning has 1mg of Iron.
What is the calorie content of Tilapia, Signature Seasoning?
A typical serving 1 fillet (149 grams) of Tilapia, Signature Seasoning contains approximately 140 calories.
You can check the exact calorie content by logging Tilapia, Signature Seasoning in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tilapia, Signature Seasoning have?
The amount of fat in Tilapia, Signature Seasoning depends on the ingredients and preparation method. On average, one serving 1 fillet (149 grams) of Tilapia, Signature Seasoning contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tilapia, Signature Seasoning have?
The protein content in Tilapia, Signature Seasoning depends on the ingredients exists in it. On average, 1 fillet (149 grams) of Tilapia, Signature Seasoning contains approximately 27 grams of protein.
Know your exact protein requirement and how much protein you get from Tilapia, Signature Seasoning, Download Nutribit app for healthier you!
How much sugar does a Tilapia, Signature Seasoning have?
On average, 1 fillet (149 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tilapia, Signature Seasoning.
How Much carbohydrates (carbs) is in Tilapia, Signature Seasoning?
The amount of carbohydrates (carbs) in Tilapia, Signature Seasoning depends on its serving size and preparation. On average, 1 fillet (149 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tilapia, Signature Seasoning.
How Much Fiber is in Tilapia, Signature Seasoning?
Tilapia, Signature Seasoning contains approximately 1 grams of fiber in 1 fillet (149 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tilapia, Signature Seasoning for healthier you!
What vitamins and minerals are in a Tilapia, Signature Seasoning?
Tilapia, Signature Seasoning contains following minerals:
General
Does Tilapia, Signature Seasoning contain caffeine?
Tilapia, Signature Seasoning does not contain any caffeine.
Does Tilapia, Signature Seasoning contain alcohol?
Tilapia, Signature Seasoning does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tilapia, Signature Seasoning?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tilapia, Signature Seasoning and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tilapia, Signature Seasoning quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tilapia, Signature Seasoning in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tilapia, Signature Seasoning and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tilapia, Signature Seasoning for free?
Yes absolutely, Since Tilapia, Signature Seasoning does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tilapia, Signature Seasoning with water tracking feature?
Tilapia, Signature Seasoning does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Tilapia, Signature Seasoning as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tilapia, Signature Seasoning and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tilapia, Signature Seasoning nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tilapia, Signature Seasoning data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tilapia, Signature Seasoning
Protein in Tilapia, Signature Seasoning supports building and repairing tissues.
Builds and repairs tissues in Tilapia, Signature Seasoning is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tilapia, Signature Seasoning supports immune function.
Supports immune function in Tilapia, Signature Seasoning is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tilapia, Signature Seasoning helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tilapia, Signature Seasoning is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tilapia, Signature Seasoning provides energy.
Provides energy in Tilapia, Signature Seasoning can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tilapia, Signature Seasoning supports muscle growth and strength.
Supports muscle growth and strength in Tilapia, Signature Seasoning is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tilapia, Signature Seasoning helps in weight management.
Helps in weight management in Tilapia, Signature Seasoning promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tilapia, Signature Seasoning aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tilapia, Signature Seasoning is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tilapia, Signature Seasoning supports bone health.
Supports bone health in Tilapia, Signature Seasoning plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tilapia, Signature Seasoning improves skin, hair, and nails.
Improves skin, hair, and nails in Tilapia, Signature Seasoning is essential for the health and growth of hair, skin, and nails.
Protein in Tilapia, Signature Seasoning regulates blood sugar levels.
Regulates blood sugar levels in Tilapia, Signature Seasoning helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Tilapia, Signature Seasoning supports fluid balance.
Maintains Fluid Balance in Tilapia, Signature Seasoning helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tilapia, Signature Seasoning supports nerve function.
Supports Nerve Function in Tilapia, Signature Seasoning helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tilapia, Signature Seasoning helps regulate blood pressure.
Regulates Blood Pressure in Tilapia, Signature Seasoning helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tilapia, Signature Seasoning supports muscle function.
Aids Muscle Function in Tilapia, Signature Seasoning helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tilapia, Signature Seasoning aids nutrient absorption.
Improves Nutrient Absorption in Tilapia, Signature Seasoning assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tilapia, Signature Seasoning helps balance pH levels.
Balances pH Levels in Tilapia, Signature Seasoning helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tilapia, Signature Seasoning supports bone health.
Supports Bone Health in Tilapia, Signature Seasoning helps retain calcium and prevent the loss of bone density over time.
How to burn 140 calories?
The amount of exercise required to burn off 1 fillet Tilapia, Signature Seasoning
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.