Pan-Sear Strips, Basa

High Liner

28.73

% from protein

26.52

% from carbs

26.52

% from fat
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Nutrition Facts

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Serving size
In 33.3 g(33g)
Amount per serving
Calories
60
% Daily value*

Total Fat 3 g
4.6%

Saturated 0.5 g
2.5%

Polyunsaturated 0.7 g

Monounsaturated 1.7 g

Cholesterol 13.3 mg
4.4%

Sodium, Na 93.3 mg
4.1%

Total Carbohydrates 4 g
1.5%

Sugars 0.3 g
0.7%

Protein 4.3 g
8.7%

Vitamin A 33.3 IU

Vitamin C 0.4 mg

Calcium 8.7 mg

Iron 0.2 mg

Pan-Sear Strips, Basa Nutrients FAQs

Nutrients

What is the calorie content of Pan-Sear Strips, Basa?

A typical serving 3 languettes (100 grams) of Pan-Sear Strips, Basa contains approximately 180 calories.

You can check the exact calorie content by logging Pan-Sear Strips, Basa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pan-Sear Strips, Basa have?

The amount of fat in Pan-Sear Strips, Basa depends on the ingredients and preparation method. On average, one serving 3 languettes (100 grams) of Pan-Sear Strips, Basa contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pan-Sear Strips, Basa have?

The protein content in Pan-Sear Strips, Basa depends on the ingredients exists in it. On average, 3 languettes (100 grams) of Pan-Sear Strips, Basa contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Pan-Sear Strips, Basa, Download Nutribit app for healthier you!

How much sugar does a Pan-Sear Strips, Basa have?

On average, 3 languettes (100 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pan-Sear Strips, Basa.

How Much carbohydrates (carbs) is in Pan-Sear Strips, Basa?

The amount of carbohydrates (carbs) in Pan-Sear Strips, Basa depends on its serving size and preparation. On average, 3 languettes (100 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pan-Sear Strips, Basa.

How Much Fiber is in Pan-Sear Strips, Basa?

Pan-Sear Strips, Basa contains approximately 0 grams of fiber in 3 languettes (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pan-Sear Strips, Basa for healthier you!

What vitamins and minerals are in a Pan-Sear Strips, Basa?

Vitamins in Pan-Sear Strips, Basa:

  • Vitamin A:Pan-Sear Strips, Basa has 100 IU of Vitamin A.
  • Vitamin C:Pan-Sear Strips, Basa has 1.2 mg of Vitamin C.

Pan-Sear Strips, Basa contains following minerals:

  • Pan-Sear Strips, Basa has 26mg of Calcium.
  • Pan-Sear Strips, Basa has 280mg of Sodium, Na.
  • Pan-Sear Strips, Basa has 0.72mg of Iron.

General

Does Pan-Sear Strips, Basa contain caffeine?

Pan-Sear Strips, Basa does not contain any caffeine.

Does Pan-Sear Strips, Basa contain alcohol?

Pan-Sear Strips, Basa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pan-Sear Strips, Basa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pan-Sear Strips, Basa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pan-Sear Strips, Basa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pan-Sear Strips, Basa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pan-Sear Strips, Basa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pan-Sear Strips, Basa for free?

Yes! Since Pan-Sear Strips, Basa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pan-Sear Strips, Basa with water tracking feature?

Nutribit automatically calculates the water content of Pan-Sear Strips, Basa and adds it to your daily hydration log. Simply log Pan-Sear Strips, Basa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pan-Sear Strips, Basa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pan-Sear Strips, Basa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pan-Sear Strips, Basa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pan-Sear Strips, Basa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pan-Sear Strips, Basa

Protein in Pan-Sear Strips, Basa supports building and repairing tissues.

Builds and repairs tissues in Pan-Sear Strips, Basa is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pan-Sear Strips, Basa supports immune function.

Supports immune function in Pan-Sear Strips, Basa is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pan-Sear Strips, Basa helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pan-Sear Strips, Basa is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pan-Sear Strips, Basa provides energy.

Provides energy in Pan-Sear Strips, Basa can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pan-Sear Strips, Basa supports muscle growth and strength.

Supports muscle growth and strength in Pan-Sear Strips, Basa is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pan-Sear Strips, Basa helps in weight management.

Helps in weight management in Pan-Sear Strips, Basa promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pan-Sear Strips, Basa aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pan-Sear Strips, Basa is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pan-Sear Strips, Basa supports bone health.

Supports bone health in Pan-Sear Strips, Basa plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pan-Sear Strips, Basa improves skin, hair, and nails.

Improves skin, hair, and nails in Pan-Sear Strips, Basa is essential for the health and growth of hair, skin, and nails.

Protein in Pan-Sear Strips, Basa regulates blood sugar levels.

Regulates blood sugar levels in Pan-Sear Strips, Basa helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 180 calories?

The amount of exercise required to burn off 3 languettes Pan-Sear Strips, Basa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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