Medium Vegan Panang Curry

Thaifusions Co.

Total Energy

100

kcal

43.14

% from carbs

3.92

% from protein

52.94

% from fats

In 62 g

% daily value

Total Fat

6g

9.2%

Saturated

6g

30%

Sodium, Na

580mg

25.2%

Potassium, K

130mg

2.8%

Total Carbohydrates

11g

4%

Sugars

9g

18%

Protein

1g

2%

Calcium, Ca

10mg

Sugars, added

8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Medium Vegan Panang Curry

A typical serving 0.25 cup of Medium Vegan Panang Curry (62 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Medium Vegan Panang Curry depends on the ingredients and preparation method. On average, one serving 0.25 cup (62 grams) of Medium Vegan Panang Curry contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Medium Vegan Panang Curry depends on the ingredients exists in it. On average, 0.25 cup of Medium Vegan Panang Curry (about 62 grams) contains approximately 1 grams of protein.

On average, 0.25 cup (about 62 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 62 grams) contains about 11 grams of carbohydrates.

Medium Vegan Panang Curry contains approximately 0 grams of fiber in 0.25 cup (about 62 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 0.25 cup Medium Vegan Panang Curry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.