Chhedas Salted Boondi

Chhedas

9.33

% from protein

61.81

% from carbs

61.81

% from fat

Chhedas Salted Boondi Nutrients FAQs

Nutrients

What is the calorie content of Chhedas Salted Boondi?

A typical serving 1 serving (76 grams) of Chhedas Salted Boondi contains approximately 350 calories.

You can check the exact calorie content by logging Chhedas Salted Boondi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chhedas Salted Boondi have?

The amount of fat in Chhedas Salted Boondi depends on the ingredients and preparation method. On average, one serving 1 serving (76 grams) of Chhedas Salted Boondi contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chhedas Salted Boondi have?

The protein content in Chhedas Salted Boondi depends on the ingredients exists in it. On average, 1 serving (76 grams) of Chhedas Salted Boondi contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Chhedas Salted Boondi, Download Nutribit app for healthier you!

How much sugar does a Chhedas Salted Boondi have?

On average, 1 serving (76 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chhedas Salted Boondi.

How Much carbohydrates (carbs) is in Chhedas Salted Boondi?

The amount of carbohydrates (carbs) in Chhedas Salted Boondi depends on its serving size and preparation. On average, 1 serving (76 grams) contains about 53 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chhedas Salted Boondi.

How Much Fiber is in Chhedas Salted Boondi?

Chhedas Salted Boondi contains approximately 1 grams of fiber in 1 serving (76 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chhedas Salted Boondi for healthier you!

What vitamins and minerals are in a Chhedas Salted Boondi?

Chhedas Salted Boondi contains following minerals:

  • Chhedas Salted Boondi has 140mg of Sodium, Na.

General

Does Chhedas Salted Boondi contain caffeine?

Chhedas Salted Boondi does not contain any caffeine.

Does Chhedas Salted Boondi contain alcohol?

Chhedas Salted Boondi does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chhedas Salted Boondi?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chhedas Salted Boondi and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chhedas Salted Boondi quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chhedas Salted Boondi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chhedas Salted Boondi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chhedas Salted Boondi for free?

Yes! Since Chhedas Salted Boondi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chhedas Salted Boondi with water tracking feature?

Nutribit automatically calculates the water content of Chhedas Salted Boondi and adds it to your daily hydration log. Simply log Chhedas Salted Boondi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chhedas Salted Boondi as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chhedas Salted Boondi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chhedas Salted Boondi nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chhedas Salted Boondi data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chhedas Salted Boondi

Total Carbohydrates in Chhedas Salted Boondi provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Chhedas Salted Boondi are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Chhedas Salted Boondi supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Chhedas Salted Boondi aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Chhedas Salted Boondi helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Chhedas Salted Boondi help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Chhedas Salted Boondi helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Chhedas Salted Boondi can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Chhedas Salted Boondi aids weight management by helping you feel full longer.

Fiber-rich carbs from Chhedas Salted Boondi help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Chhedas Salted Boondi enhances brain function and helps improve memory and focus.

Glucose from Chhedas Salted Boondi is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Chhedas Salted Boondi boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Chhedas Salted Boondi provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Chhedas Salted Boondi promotes gut health by feeding beneficial gut bacteria.

Fiber in Chhedas Salted Boondi serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Chhedas Salted Boondi improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Chhedas Salted Boondi support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Chhedas Salted Boondi helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Chhedas Salted Boondi, help regulate blood pressure and reduce hypertension risk.

Protein in Chhedas Salted Boondi supports building and repairing tissues.

Builds and repairs tissues in Chhedas Salted Boondi is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chhedas Salted Boondi supports immune function.

Supports immune function in Chhedas Salted Boondi is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chhedas Salted Boondi helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chhedas Salted Boondi is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chhedas Salted Boondi provides energy.

Provides energy in Chhedas Salted Boondi can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chhedas Salted Boondi supports muscle growth and strength.

Supports muscle growth and strength in Chhedas Salted Boondi is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chhedas Salted Boondi helps in weight management.

Helps in weight management in Chhedas Salted Boondi promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chhedas Salted Boondi aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chhedas Salted Boondi is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chhedas Salted Boondi supports bone health.

Supports bone health in Chhedas Salted Boondi plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chhedas Salted Boondi improves skin, hair, and nails.

Improves skin, hair, and nails in Chhedas Salted Boondi is essential for the health and growth of hair, skin, and nails.

Protein in Chhedas Salted Boondi regulates blood sugar levels.

Regulates blood sugar levels in Chhedas Salted Boondi helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 350 calories?

The amount of exercise required to burn off 1 serving Chhedas Salted Boondi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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