Chipotle Beef Tamales

Tucson Tamale

Total Energy

270

kcal

26.57

% from carbs

23.62

% from protein

49.82

% from fats

In 142 g

% daily value

Total Fat

15g

23.1%

Saturated

1.5g

7.5%

Cholesterol

40mg

13.3%

Sodium, Na

340mg

14.8%

Total Carbohydrates

18g

6.5%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

16g

32%

Calcium, Ca

26mg

Iron, Fe

2.7mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chipotle Beef Tamales

A typical serving 1 tamale of Chipotle Beef Tamales (142 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chipotle Beef Tamales depends on the ingredients and preparation method. On average, one serving 1 tamale (142 grams) of Chipotle Beef Tamales contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chipotle Beef Tamales depends on the ingredients exists in it. On average, 1 tamale of Chipotle Beef Tamales (about 142 grams) contains approximately 16 grams of protein.

On average, 1 tamale (about 142 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tamale (about 142 grams) contains about 18 grams of carbohydrates.

Chipotle Beef Tamales contains approximately 2 grams of fiber in 1 tamale (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 1 tamale Chipotle Beef Tamales

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.