Smoothie, French Vanilla

South Beach Diet

16.74

% from protein

56.9

% from carbs

56.9

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 29.6 g(30g)
Amount per serving
Calories
12.5
% Daily value*

Total Fat 0.4 g
0.7%

Sodium, Na 13.1 mg
0.6%

Total Carbohydrates 2.1 g
0.8%

Fiber 0.8 g
2.7%

Sugars 1 g
2%

Protein 0.6 g
1.3%

Vitamin A 0 IU

Vitamin C 0.2 mg

Calcium 16.3 mg

Iron 0 mg

Smoothie, French Vanilla Nutrients FAQs

Nutrients

What is the calorie content of Smoothie, French Vanilla?

A typical serving 8 fl oz (237 grams) of Smoothie, French Vanilla contains approximately 100 calories.

You can check the exact calorie content by logging Smoothie, French Vanilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Smoothie, French Vanilla have?

The amount of fat in Smoothie, French Vanilla depends on the ingredients and preparation method. On average, one serving 8 fl oz (237 grams) of Smoothie, French Vanilla contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Smoothie, French Vanilla have?

The protein content in Smoothie, French Vanilla depends on the ingredients exists in it. On average, 8 fl oz (237 grams) of Smoothie, French Vanilla contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Smoothie, French Vanilla, Download Nutribit app for healthier you!

How much sugar does a Smoothie, French Vanilla have?

On average, 8 fl oz (237 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoothie, French Vanilla.

How Much carbohydrates (carbs) is in Smoothie, French Vanilla?

The amount of carbohydrates (carbs) in Smoothie, French Vanilla depends on its serving size and preparation. On average, 8 fl oz (237 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Smoothie, French Vanilla.

How Much Fiber is in Smoothie, French Vanilla?

Smoothie, French Vanilla contains approximately 6 grams of fiber in 8 fl oz (237 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Smoothie, French Vanilla for healthier you!

What vitamins and minerals are in a Smoothie, French Vanilla?

Vitamins in Smoothie, French Vanilla:

  • Vitamin C:Smoothie, French Vanilla has 1.2 mg of Vitamin C.

Smoothie, French Vanilla contains following minerals:

  • Smoothie, French Vanilla has 130mg of Calcium.
  • Smoothie, French Vanilla has 105mg of Sodium, Na.

General

Does Smoothie, French Vanilla contain caffeine?

Smoothie, French Vanilla does not contain any caffeine.

Does Smoothie, French Vanilla contain alcohol?

Smoothie, French Vanilla does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Smoothie, French Vanilla?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoothie, French Vanilla and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Smoothie, French Vanilla quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Smoothie, French Vanilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoothie, French Vanilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Smoothie, French Vanilla for free?

Yes! Since Smoothie, French Vanilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Smoothie, French Vanilla with water tracking feature?

Nutribit automatically calculates the water content of Smoothie, French Vanilla and adds it to your daily hydration log. Simply log Smoothie, French Vanilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Smoothie, French Vanilla as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Smoothie, French Vanilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Smoothie, French Vanilla nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Smoothie, French Vanilla data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Smoothie, French Vanilla

Fiber in Smoothie, French Vanilla supports digestion.

Fiber in Smoothie, French Vanilla aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Smoothie, French Vanilla supports heart health.

Soluble fiber in Smoothie, French Vanilla can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Smoothie, French Vanilla aids in weight management.

Fiber-rich foods in Smoothie, French Vanilla increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Smoothie, French Vanilla regulates blood sugar.

Fiber in Smoothie, French Vanilla helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Smoothie, French Vanilla promotes gut health.

Fiber in Smoothie, French Vanilla acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Smoothie, French Vanilla lowers the risk of colon cancer.

A high-fiber diet from Smoothie, French Vanilla is linked to a reduced risk of colon cancer.

Fiber in Smoothie, French Vanilla improves skin health.

Fiber in Smoothie, French Vanilla helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Smoothie, French Vanilla helps lower blood pressure.

Adequate fiber in Smoothie, French Vanilla may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Smoothie, French Vanilla boosts immune function.

Fiber in Smoothie, French Vanilla supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Smoothie, French Vanilla reduces the risk of type 2 diabetes.

Fiber in Smoothie, French Vanilla can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 100 calories?

The amount of exercise required to burn off 8 fl oz Smoothie, French Vanilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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