Roast Eel
Old Fisherman
35.09
% from protein17.54
% from carbs17.54
% from fatNutrition Facts
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Roast Eel Nutrients FAQs
Nutrients
- Roast Eel has 100mg of Calcium.
- Roast Eel has 260mg of Sodium, Na.
- Roast Eel has 47mg of Potassium, K.
- Roast Eel has 0.4mg of Iron.
What is the calorie content of Roast Eel?
A typical serving 0.5 can (50 grams) of Roast Eel contains approximately 120 calories.
You can check the exact calorie content by logging Roast Eel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roast Eel have?
The amount of fat in Roast Eel depends on the ingredients and preparation method. On average, one serving 0.5 can (50 grams) of Roast Eel contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roast Eel have?
The protein content in Roast Eel depends on the ingredients exists in it. On average, 0.5 can (50 grams) of Roast Eel contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Roast Eel, Download Nutribit app for healthier you!
How much sugar does a Roast Eel have?
On average, 0.5 can (50 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roast Eel.
How Much carbohydrates (carbs) is in Roast Eel?
The amount of carbohydrates (carbs) in Roast Eel depends on its serving size and preparation. On average, 0.5 can (50 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roast Eel.
How Much Fiber is in Roast Eel?
Roast Eel contains approximately 0 grams of fiber in 0.5 can (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Roast Eel for healthier you!
What vitamins and minerals are in a Roast Eel?
Roast Eel contains following minerals:
General
Does Roast Eel contain caffeine?
Roast Eel does not contain any caffeine.
Does Roast Eel contain alcohol?
Roast Eel does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roast Eel?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roast Eel and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roast Eel quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roast Eel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roast Eel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roast Eel for free?
Yes! Since Roast Eel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roast Eel with water tracking feature?
Nutribit automatically calculates the water content of Roast Eel and adds it to your daily hydration log. Simply log Roast Eel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roast Eel as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roast Eel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roast Eel nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roast Eel data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roast Eel
Protein in Roast Eel supports building and repairing tissues.
Builds and repairs tissues in Roast Eel is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Roast Eel supports immune function.
Supports immune function in Roast Eel is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Roast Eel helps regulate enzymes and hormones.
Regulates enzymes and hormones in Roast Eel is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Roast Eel provides energy.
Provides energy in Roast Eel can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Roast Eel supports muscle growth and strength.
Supports muscle growth and strength in Roast Eel is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Roast Eel helps in weight management.
Helps in weight management in Roast Eel promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Roast Eel aids in the production of hemoglobin.
Aids in the production of hemoglobin in Roast Eel is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Roast Eel supports bone health.
Supports bone health in Roast Eel plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Roast Eel improves skin, hair, and nails.
Improves skin, hair, and nails in Roast Eel is essential for the health and growth of hair, skin, and nails.
Protein in Roast Eel regulates blood sugar levels.
Regulates blood sugar levels in Roast Eel helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 120 calories?
The amount of exercise required to burn off 0.5 can Roast Eel
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.