Cheesy Rice & Broccoli, Sauced
Green Giant Steamers
12.62
% from protein73.19
% from carbs73.19
% from fatNutrition Facts
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Cheesy Rice & Broccoli, Sauced Nutrients FAQs
Nutrients
- Cheesy Rice & Broccoli, Sauced has 104mg of Calcium.
- Cheesy Rice & Broccoli, Sauced has 680mg of Sodium, Na.
- Cheesy Rice & Broccoli, Sauced has 0.36mg of Iron.
What is the calorie content of Cheesy Rice & Broccoli, Sauced?
A typical serving 1.5 cups frozen (185 grams) of Cheesy Rice & Broccoli, Sauced contains approximately 160 calories.
You can check the exact calorie content by logging Cheesy Rice & Broccoli, Sauced in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheesy Rice & Broccoli, Sauced have?
The amount of fat in Cheesy Rice & Broccoli, Sauced depends on the ingredients and preparation method. On average, one serving 1.5 cups frozen (185 grams) of Cheesy Rice & Broccoli, Sauced contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheesy Rice & Broccoli, Sauced have?
The protein content in Cheesy Rice & Broccoli, Sauced depends on the ingredients exists in it. On average, 1.5 cups frozen (185 grams) of Cheesy Rice & Broccoli, Sauced contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Cheesy Rice & Broccoli, Sauced, Download Nutribit app for healthier you!
How much sugar does a Cheesy Rice & Broccoli, Sauced have?
On average, 1.5 cups frozen (185 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheesy Rice & Broccoli, Sauced.
How Much carbohydrates (carbs) is in Cheesy Rice & Broccoli, Sauced?
The amount of carbohydrates (carbs) in Cheesy Rice & Broccoli, Sauced depends on its serving size and preparation. On average, 1.5 cups frozen (185 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheesy Rice & Broccoli, Sauced.
How Much Fiber is in Cheesy Rice & Broccoli, Sauced?
Cheesy Rice & Broccoli, Sauced contains approximately 2 grams of fiber in 1.5 cups frozen (185 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheesy Rice & Broccoli, Sauced for healthier you!
What vitamins and minerals are in a Cheesy Rice & Broccoli, Sauced?
Cheesy Rice & Broccoli, Sauced contains following minerals:
General
Does Cheesy Rice & Broccoli, Sauced contain caffeine?
Cheesy Rice & Broccoli, Sauced does not contain any caffeine.
Does Cheesy Rice & Broccoli, Sauced contain alcohol?
Cheesy Rice & Broccoli, Sauced does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheesy Rice & Broccoli, Sauced?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheesy Rice & Broccoli, Sauced and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheesy Rice & Broccoli, Sauced quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheesy Rice & Broccoli, Sauced in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheesy Rice & Broccoli, Sauced and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheesy Rice & Broccoli, Sauced for free?
Yes! Since Cheesy Rice & Broccoli, Sauced contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheesy Rice & Broccoli, Sauced with water tracking feature?
Nutribit automatically calculates the water content of Cheesy Rice & Broccoli, Sauced and adds it to your daily hydration log. Simply log Cheesy Rice & Broccoli, Sauced in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheesy Rice & Broccoli, Sauced as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheesy Rice & Broccoli, Sauced and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheesy Rice & Broccoli, Sauced nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheesy Rice & Broccoli, Sauced data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheesy Rice & Broccoli, Sauced
Sodium, Na in Cheesy Rice & Broccoli, Sauced supports fluid balance.
Maintains Fluid Balance in Cheesy Rice & Broccoli, Sauced helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheesy Rice & Broccoli, Sauced supports nerve function.
Supports Nerve Function in Cheesy Rice & Broccoli, Sauced helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheesy Rice & Broccoli, Sauced helps regulate blood pressure.
Regulates Blood Pressure in Cheesy Rice & Broccoli, Sauced helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheesy Rice & Broccoli, Sauced supports muscle function.
Aids Muscle Function in Cheesy Rice & Broccoli, Sauced helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheesy Rice & Broccoli, Sauced aids nutrient absorption.
Improves Nutrient Absorption in Cheesy Rice & Broccoli, Sauced assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheesy Rice & Broccoli, Sauced helps balance pH levels.
Balances pH Levels in Cheesy Rice & Broccoli, Sauced helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheesy Rice & Broccoli, Sauced supports bone health.
Supports Bone Health in Cheesy Rice & Broccoli, Sauced helps retain calcium and prevent the loss of bone density over time.
How to burn 160 calories?
The amount of exercise required to burn off 1.5 cups frozen Cheesy Rice & Broccoli, Sauced
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.