Orca Heritage Beans
Bob's Red Mill
22.6
% from protein72.32
% from carbs72.32
% from fatNutrition Facts
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Orca Heritage Beans Nutrients FAQs
Nutrients
- Orca Heritage Beans has 104mg of Calcium.
- Orca Heritage Beans has 4.5mg of Iron.
What is the calorie content of Orca Heritage Beans?
A typical serving 0.25 cup (50 grams) of Orca Heritage Beans contains approximately 170 calories.
You can check the exact calorie content by logging Orca Heritage Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Orca Heritage Beans have?
The amount of fat in Orca Heritage Beans depends on the ingredients and preparation method. On average, one serving 0.25 cup (50 grams) of Orca Heritage Beans contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Orca Heritage Beans have?
The protein content in Orca Heritage Beans depends on the ingredients exists in it. On average, 0.25 cup (50 grams) of Orca Heritage Beans contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Orca Heritage Beans, Download Nutribit app for healthier you!
How much sugar does a Orca Heritage Beans have?
On average, 0.25 cup (50 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Orca Heritage Beans.
How Much carbohydrates (carbs) is in Orca Heritage Beans?
The amount of carbohydrates (carbs) in Orca Heritage Beans depends on its serving size and preparation. On average, 0.25 cup (50 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Orca Heritage Beans.
How Much Fiber is in Orca Heritage Beans?
Orca Heritage Beans contains approximately 17 grams of fiber in 0.25 cup (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Orca Heritage Beans for healthier you!
What vitamins and minerals are in a Orca Heritage Beans?
Orca Heritage Beans contains following minerals:
General
Does Orca Heritage Beans contain caffeine?
Orca Heritage Beans does not contain any caffeine.
Does Orca Heritage Beans contain alcohol?
Orca Heritage Beans does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Orca Heritage Beans?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Orca Heritage Beans and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Orca Heritage Beans quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Orca Heritage Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Orca Heritage Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Orca Heritage Beans for free?
Yes! Since Orca Heritage Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Orca Heritage Beans with water tracking feature?
Nutribit automatically calculates the water content of Orca Heritage Beans and adds it to your daily hydration log. Simply log Orca Heritage Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Orca Heritage Beans as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Orca Heritage Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Orca Heritage Beans nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Orca Heritage Beans data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Orca Heritage Beans
Protein in Orca Heritage Beans supports building and repairing tissues.
Builds and repairs tissues in Orca Heritage Beans is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Orca Heritage Beans supports immune function.
Supports immune function in Orca Heritage Beans is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Orca Heritage Beans helps regulate enzymes and hormones.
Regulates enzymes and hormones in Orca Heritage Beans is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Orca Heritage Beans provides energy.
Provides energy in Orca Heritage Beans can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Orca Heritage Beans supports muscle growth and strength.
Supports muscle growth and strength in Orca Heritage Beans is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Orca Heritage Beans helps in weight management.
Helps in weight management in Orca Heritage Beans promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Orca Heritage Beans aids in the production of hemoglobin.
Aids in the production of hemoglobin in Orca Heritage Beans is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Orca Heritage Beans supports bone health.
Supports bone health in Orca Heritage Beans plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Orca Heritage Beans improves skin, hair, and nails.
Improves skin, hair, and nails in Orca Heritage Beans is essential for the health and growth of hair, skin, and nails.
Protein in Orca Heritage Beans regulates blood sugar levels.
Regulates blood sugar levels in Orca Heritage Beans helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Orca Heritage Beans supports digestion.
Fiber in Orca Heritage Beans aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Orca Heritage Beans supports heart health.
Soluble fiber in Orca Heritage Beans can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Orca Heritage Beans aids in weight management.
Fiber-rich foods in Orca Heritage Beans increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Orca Heritage Beans regulates blood sugar.
Fiber in Orca Heritage Beans helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Orca Heritage Beans promotes gut health.
Fiber in Orca Heritage Beans acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Orca Heritage Beans lowers the risk of colon cancer.
A high-fiber diet from Orca Heritage Beans is linked to a reduced risk of colon cancer.
Fiber in Orca Heritage Beans improves skin health.
Fiber in Orca Heritage Beans helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Orca Heritage Beans helps lower blood pressure.
Adequate fiber in Orca Heritage Beans may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Orca Heritage Beans boosts immune function.
Fiber in Orca Heritage Beans supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Orca Heritage Beans reduces the risk of type 2 diabetes.
Fiber in Orca Heritage Beans can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 170 calories?
The amount of exercise required to burn off 0.25 cup Orca Heritage Beans
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.