Vital Wheat Gluten
Bob's Red Mill
81.78
% from protein14.22
% from carbs14.22
% from fatNutrition Facts
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Vital Wheat Gluten Nutrients FAQs
Nutrients
- Vital Wheat Gluten has 26mg of Calcium.
- Vital Wheat Gluten has 1.8mg of Iron.
What is the calorie content of Vital Wheat Gluten?
A typical serving 0.25 cup (30 grams) of Vital Wheat Gluten contains approximately 120 calories.
You can check the exact calorie content by logging Vital Wheat Gluten in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vital Wheat Gluten have?
The amount of fat in Vital Wheat Gluten depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Vital Wheat Gluten contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vital Wheat Gluten have?
The protein content in Vital Wheat Gluten depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Vital Wheat Gluten contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Vital Wheat Gluten, Download Nutribit app for healthier you!
How much sugar does a Vital Wheat Gluten have?
On average, 0.25 cup (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vital Wheat Gluten.
How Much carbohydrates (carbs) is in Vital Wheat Gluten?
The amount of carbohydrates (carbs) in Vital Wheat Gluten depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vital Wheat Gluten.
How Much Fiber is in Vital Wheat Gluten?
Vital Wheat Gluten contains approximately 1 grams of fiber in 0.25 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vital Wheat Gluten for healthier you!
What vitamins and minerals are in a Vital Wheat Gluten?
Vital Wheat Gluten contains following minerals:
General
Does Vital Wheat Gluten contain caffeine?
Vital Wheat Gluten does not contain any caffeine.
Does Vital Wheat Gluten contain alcohol?
Vital Wheat Gluten does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vital Wheat Gluten?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vital Wheat Gluten and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vital Wheat Gluten quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vital Wheat Gluten in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vital Wheat Gluten and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vital Wheat Gluten for free?
Yes absolutely, Since Vital Wheat Gluten does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vital Wheat Gluten with water tracking feature?
Vital Wheat Gluten does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Vital Wheat Gluten as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vital Wheat Gluten and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vital Wheat Gluten nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vital Wheat Gluten data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vital Wheat Gluten
Protein in Vital Wheat Gluten supports building and repairing tissues.
Builds and repairs tissues in Vital Wheat Gluten is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vital Wheat Gluten supports immune function.
Supports immune function in Vital Wheat Gluten is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vital Wheat Gluten helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vital Wheat Gluten is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vital Wheat Gluten provides energy.
Provides energy in Vital Wheat Gluten can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vital Wheat Gluten supports muscle growth and strength.
Supports muscle growth and strength in Vital Wheat Gluten is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vital Wheat Gluten helps in weight management.
Helps in weight management in Vital Wheat Gluten promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vital Wheat Gluten aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vital Wheat Gluten is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vital Wheat Gluten supports bone health.
Supports bone health in Vital Wheat Gluten plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Vital Wheat Gluten improves skin, hair, and nails.
Improves skin, hair, and nails in Vital Wheat Gluten is essential for the health and growth of hair, skin, and nails.
Protein in Vital Wheat Gluten regulates blood sugar levels.
Regulates blood sugar levels in Vital Wheat Gluten helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 120 calories?
The amount of exercise required to burn off 0.25 cup Vital Wheat Gluten
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.