Healthy Start Raisin Bran
Sunshine
9.9
% from protein81.19
% from carbs81.19
% from fatNutrition Facts
More items Like Healthy Start Raisin Bran
Raisin bran
Common Food
Bran, Raisin
Cascadian Farm
Bran Flakes, Raisin Bran
Quality & Value Pics
Raisin Bran, Extra Raisin
Great Value
Honey Raisin Bran
Muffin Town
Maximum Raisin Bran
Compliments
Krunchy Raisin Bran
Brookshire's
Raisin bran crunch
Common Food
Total raisin bran
Common Food
Cereal raisin bran
Common Food
Céréales raisin bran
Common Food
Raisin nut bran
Common Food
Crunchy Raisin Bran
Common Food
Raisin Bran Muffin
Common Food
Raisin Bran Muffins
Common Food
Raisin Bran Cereal
Common Food
Cereal, Raisin Bran
Common Food
Muffin, Raisin Bran
Manhattan Bagel
Raisin Bran Bread
Breadsmith
Muffins, Raisin Bran
Robin's Donuts
Raisin Bran Clusters
Fiber One
Organic Raisin Bran
Peace Cereal
Cranberries Raisin Bran
Kellogg's
Healthy Start Raisin Bran Nutrients FAQs
Nutrients
- Vitamin C:Healthy Start Raisin Bran has 18 mg of Vitamin C.
- Vitamin D:Healthy Start Raisin Bran has 80 IU of Vitamin D.
- Healthy Start Raisin Bran has 26mg of Calcium.
- Healthy Start Raisin Bran has 330mg of Sodium, Na.
- Healthy Start Raisin Bran has 235mg of Potassium, K.
- Healthy Start Raisin Bran has 18mg of Iron.
What is the calorie content of Healthy Start Raisin Bran?
A typical serving 1 cup (55 grams) of Healthy Start Raisin Bran contains approximately 190 calories.
You can check the exact calorie content by logging Healthy Start Raisin Bran in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Healthy Start Raisin Bran have?
The amount of fat in Healthy Start Raisin Bran depends on the ingredients and preparation method. On average, one serving 1 cup (55 grams) of Healthy Start Raisin Bran contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Healthy Start Raisin Bran have?
The protein content in Healthy Start Raisin Bran depends on the ingredients exists in it. On average, 1 cup (55 grams) of Healthy Start Raisin Bran contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Healthy Start Raisin Bran, Download Nutribit app for healthier you!
How much sugar does a Healthy Start Raisin Bran have?
On average, 1 cup (55 grams) contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Healthy Start Raisin Bran.
How Much carbohydrates (carbs) is in Healthy Start Raisin Bran?
The amount of carbohydrates (carbs) in Healthy Start Raisin Bran depends on its serving size and preparation. On average, 1 cup (55 grams) contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Healthy Start Raisin Bran.
How Much Fiber is in Healthy Start Raisin Bran?
Healthy Start Raisin Bran contains approximately 5 grams of fiber in 1 cup (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Healthy Start Raisin Bran for healthier you!
What vitamins and minerals are in a Healthy Start Raisin Bran?
Vitamins in Healthy Start Raisin Bran:
Healthy Start Raisin Bran contains following minerals:
General
Does Healthy Start Raisin Bran contain caffeine?
Healthy Start Raisin Bran does not contain any caffeine.
Does Healthy Start Raisin Bran contain alcohol?
Healthy Start Raisin Bran does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Healthy Start Raisin Bran?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Healthy Start Raisin Bran and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Healthy Start Raisin Bran quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Healthy Start Raisin Bran in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Healthy Start Raisin Bran and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Healthy Start Raisin Bran for free?
Yes! Since Healthy Start Raisin Bran contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Healthy Start Raisin Bran with water tracking feature?
Nutribit automatically calculates the water content of Healthy Start Raisin Bran and adds it to your daily hydration log. Simply log Healthy Start Raisin Bran in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Healthy Start Raisin Bran as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Healthy Start Raisin Bran and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Healthy Start Raisin Bran nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Healthy Start Raisin Bran data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Healthy Start Raisin Bran
Fiber in Healthy Start Raisin Bran supports digestion.
Fiber in Healthy Start Raisin Bran aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Healthy Start Raisin Bran supports heart health.
Soluble fiber in Healthy Start Raisin Bran can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Healthy Start Raisin Bran aids in weight management.
Fiber-rich foods in Healthy Start Raisin Bran increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Healthy Start Raisin Bran regulates blood sugar.
Fiber in Healthy Start Raisin Bran helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Healthy Start Raisin Bran promotes gut health.
Fiber in Healthy Start Raisin Bran acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Healthy Start Raisin Bran lowers the risk of colon cancer.
A high-fiber diet from Healthy Start Raisin Bran is linked to a reduced risk of colon cancer.
Fiber in Healthy Start Raisin Bran improves skin health.
Fiber in Healthy Start Raisin Bran helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Healthy Start Raisin Bran helps lower blood pressure.
Adequate fiber in Healthy Start Raisin Bran may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Healthy Start Raisin Bran boosts immune function.
Fiber in Healthy Start Raisin Bran supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Healthy Start Raisin Bran reduces the risk of type 2 diabetes.
Fiber in Healthy Start Raisin Bran can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 190 calories?
The amount of exercise required to burn off 1 cup Healthy Start Raisin Bran
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.