Sardine Fillets, Gourmet Style
Brunswick
41.98
% from protein2.47
% from carbs2.47
% from fatNutrition Facts
More items Like Sardine Fillets, Gourmet Style
Gourmet Style Sardine Fillets, in Olive Oil
Brunswick
Gourmet Style Sardine Fillets, in Mustard & Dill Sauce
Brunswick
Sardine Fillets Spring Water
Brunswick
Tomato & Basil Sardine Fillets
Brunswick
Sardine Fillets in Spring Water
Brunswick
Sardine Fillets in Mustard & Dill Sauce
Brunswick
Sardine Fillets in Tomato & Basil Sauce
Brunswick
Soya Oil Sardine Fillets Seafood Snacks
Brunswick
Sardine Fillets, Olive Oil with Hot Peppers, Boneless Butterflied
Brunswick
Sardine Fillets
Wild Selections
Seafood Snacks Herring Fillets
Brunswick
Seafood Snacks, Herring Fillets
Brunswick
Boneless Herring Fillets, Seafood Snacks, Kippered
Brunswick
Seafood Snacks, Herring Fillets, Golden Smoked
Brunswick
Seafood Snacks, Golden Smoked, Herring Fillets
Brunswick
Sardines, Gourmet Brisling, Jalapeno Slices
Brunswick
Sardines, Gourmet Brisling, White Caught
Brunswick
Lightly Smoked Sardine Fillets
Wild Selections
Sardines, Gourmet Brisling, with Black Olives, Herb & Spices
Brunswick
Skinless Boneless Smoked Sardine Fillets
Bar Harbor
Smoked Sardine Fillets, Skinless, Boneless
Bar Harbor
Smoked Sardine Fillets, Skinless Boneless
Bar Harbor
Buffalo Style Chicken Salad with Crackers
Brunswick
Sardine Fillets, Gourmet Style Nutrients FAQs
Nutrients
- Vitamin D:Sardine Fillets, Gourmet Style has 32 IU of Vitamin D.
- Sardine Fillets, Gourmet Style has 78mg of Calcium.
- Sardine Fillets, Gourmet Style has 520mg of Sodium, Na.
- Sardine Fillets, Gourmet Style has 94mg of Potassium, K.
- Sardine Fillets, Gourmet Style has 1.44mg of Iron.
What is the calorie content of Sardine Fillets, Gourmet Style?
A typical serving 1 can (106 grams) of Sardine Fillets, Gourmet Style contains approximately 170 calories.
You can check the exact calorie content by logging Sardine Fillets, Gourmet Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sardine Fillets, Gourmet Style have?
The amount of fat in Sardine Fillets, Gourmet Style depends on the ingredients and preparation method. On average, one serving 1 can (106 grams) of Sardine Fillets, Gourmet Style contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sardine Fillets, Gourmet Style have?
The protein content in Sardine Fillets, Gourmet Style depends on the ingredients exists in it. On average, 1 can (106 grams) of Sardine Fillets, Gourmet Style contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Sardine Fillets, Gourmet Style, Download Nutribit app for healthier you!
How much sugar does a Sardine Fillets, Gourmet Style have?
On average, 1 can (106 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sardine Fillets, Gourmet Style.
How Much carbohydrates (carbs) is in Sardine Fillets, Gourmet Style?
The amount of carbohydrates (carbs) in Sardine Fillets, Gourmet Style depends on its serving size and preparation. On average, 1 can (106 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sardine Fillets, Gourmet Style.
How Much Fiber is in Sardine Fillets, Gourmet Style?
Sardine Fillets, Gourmet Style contains approximately 0 grams of fiber in 1 can (106 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sardine Fillets, Gourmet Style for healthier you!
What vitamins and minerals are in a Sardine Fillets, Gourmet Style?
Vitamins in Sardine Fillets, Gourmet Style:
Sardine Fillets, Gourmet Style contains following minerals:
General
Does Sardine Fillets, Gourmet Style contain caffeine?
Sardine Fillets, Gourmet Style does not contain any caffeine.
Does Sardine Fillets, Gourmet Style contain alcohol?
Sardine Fillets, Gourmet Style does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sardine Fillets, Gourmet Style?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sardine Fillets, Gourmet Style and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sardine Fillets, Gourmet Style quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sardine Fillets, Gourmet Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sardine Fillets, Gourmet Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sardine Fillets, Gourmet Style for free?
Yes! Since Sardine Fillets, Gourmet Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sardine Fillets, Gourmet Style with water tracking feature?
Nutribit automatically calculates the water content of Sardine Fillets, Gourmet Style and adds it to your daily hydration log. Simply log Sardine Fillets, Gourmet Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sardine Fillets, Gourmet Style as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sardine Fillets, Gourmet Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sardine Fillets, Gourmet Style nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sardine Fillets, Gourmet Style data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sardine Fillets, Gourmet Style
Protein in Sardine Fillets, Gourmet Style supports building and repairing tissues.
Builds and repairs tissues in Sardine Fillets, Gourmet Style is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sardine Fillets, Gourmet Style supports immune function.
Supports immune function in Sardine Fillets, Gourmet Style is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sardine Fillets, Gourmet Style helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sardine Fillets, Gourmet Style is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sardine Fillets, Gourmet Style provides energy.
Provides energy in Sardine Fillets, Gourmet Style can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sardine Fillets, Gourmet Style supports muscle growth and strength.
Supports muscle growth and strength in Sardine Fillets, Gourmet Style is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sardine Fillets, Gourmet Style helps in weight management.
Helps in weight management in Sardine Fillets, Gourmet Style promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sardine Fillets, Gourmet Style aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sardine Fillets, Gourmet Style is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sardine Fillets, Gourmet Style supports bone health.
Supports bone health in Sardine Fillets, Gourmet Style plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sardine Fillets, Gourmet Style improves skin, hair, and nails.
Improves skin, hair, and nails in Sardine Fillets, Gourmet Style is essential for the health and growth of hair, skin, and nails.
Protein in Sardine Fillets, Gourmet Style regulates blood sugar levels.
Regulates blood sugar levels in Sardine Fillets, Gourmet Style helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Sardine Fillets, Gourmet Style supports fluid balance.
Maintains Fluid Balance in Sardine Fillets, Gourmet Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sardine Fillets, Gourmet Style supports nerve function.
Supports Nerve Function in Sardine Fillets, Gourmet Style helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sardine Fillets, Gourmet Style helps regulate blood pressure.
Regulates Blood Pressure in Sardine Fillets, Gourmet Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sardine Fillets, Gourmet Style supports muscle function.
Aids Muscle Function in Sardine Fillets, Gourmet Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sardine Fillets, Gourmet Style aids nutrient absorption.
Improves Nutrient Absorption in Sardine Fillets, Gourmet Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sardine Fillets, Gourmet Style helps balance pH levels.
Balances pH Levels in Sardine Fillets, Gourmet Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sardine Fillets, Gourmet Style supports bone health.
Supports Bone Health in Sardine Fillets, Gourmet Style helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 1 can Sardine Fillets, Gourmet Style
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.