Smoked Herring Fillets, in Vegetable Oil and Own Juice
Rugen Fisch
17.3
% from protein0
% from carbs0
% from fatNutrition Facts
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Smoked Herring Fillets, in Vegetable Oil and Own Juice Nutrients FAQs
Nutrients
- Vitamin A:Smoked Herring Fillets, in Vegetable Oil and Own Juice has 10 IU of Vitamin A.
- Smoked Herring Fillets, in Vegetable Oil and Own Juice has 338mg of Calcium.
- Smoked Herring Fillets, in Vegetable Oil and Own Juice has 518mg of Sodium, Na.
- Smoked Herring Fillets, in Vegetable Oil and Own Juice has 0.144mg of Iron.
What is the calorie content of Smoked Herring Fillets, in Vegetable Oil and Own Juice?
A typical serving 3.6 oz (100 grams) of Smoked Herring Fillets, in Vegetable Oil and Own Juice contains approximately 393 calories.
You can check the exact calorie content by logging Smoked Herring Fillets, in Vegetable Oil and Own Juice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Smoked Herring Fillets, in Vegetable Oil and Own Juice have?
The amount of fat in Smoked Herring Fillets, in Vegetable Oil and Own Juice depends on the ingredients and preparation method. On average, one serving 3.6 oz (100 grams) of Smoked Herring Fillets, in Vegetable Oil and Own Juice contains approximately 34 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Smoked Herring Fillets, in Vegetable Oil and Own Juice have?
The protein content in Smoked Herring Fillets, in Vegetable Oil and Own Juice depends on the ingredients exists in it. On average, 3.6 oz (100 grams) of Smoked Herring Fillets, in Vegetable Oil and Own Juice contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Smoked Herring Fillets, in Vegetable Oil and Own Juice, Download Nutribit app for healthier you!
How much sugar does a Smoked Herring Fillets, in Vegetable Oil and Own Juice have?
On average, 3.6 oz (100 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoked Herring Fillets, in Vegetable Oil and Own Juice.
How Much carbohydrates (carbs) is in Smoked Herring Fillets, in Vegetable Oil and Own Juice?
The amount of carbohydrates (carbs) in Smoked Herring Fillets, in Vegetable Oil and Own Juice depends on its serving size and preparation. On average, 3.6 oz (100 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Smoked Herring Fillets, in Vegetable Oil and Own Juice.
How Much Fiber is in Smoked Herring Fillets, in Vegetable Oil and Own Juice?
Smoked Herring Fillets, in Vegetable Oil and Own Juice contains approximately 0 grams of fiber in 3.6 oz (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Smoked Herring Fillets, in Vegetable Oil and Own Juice for healthier you!
What vitamins and minerals are in a Smoked Herring Fillets, in Vegetable Oil and Own Juice?
Vitamins in Smoked Herring Fillets, in Vegetable Oil and Own Juice:
Smoked Herring Fillets, in Vegetable Oil and Own Juice contains following minerals:
General
Does Smoked Herring Fillets, in Vegetable Oil and Own Juice contain caffeine?
Smoked Herring Fillets, in Vegetable Oil and Own Juice does not contain any caffeine.
Does Smoked Herring Fillets, in Vegetable Oil and Own Juice contain alcohol?
Smoked Herring Fillets, in Vegetable Oil and Own Juice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Smoked Herring Fillets, in Vegetable Oil and Own Juice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoked Herring Fillets, in Vegetable Oil and Own Juice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Smoked Herring Fillets, in Vegetable Oil and Own Juice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Smoked Herring Fillets, in Vegetable Oil and Own Juice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoked Herring Fillets, in Vegetable Oil and Own Juice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Smoked Herring Fillets, in Vegetable Oil and Own Juice for free?
Yes absolutely, Since Smoked Herring Fillets, in Vegetable Oil and Own Juice does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Smoked Herring Fillets, in Vegetable Oil and Own Juice with water tracking feature?
Smoked Herring Fillets, in Vegetable Oil and Own Juice does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Smoked Herring Fillets, in Vegetable Oil and Own Juice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Smoked Herring Fillets, in Vegetable Oil and Own Juice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Smoked Herring Fillets, in Vegetable Oil and Own Juice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Smoked Herring Fillets, in Vegetable Oil and Own Juice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Smoked Herring Fillets, in Vegetable Oil and Own Juice
Protein in Smoked Herring Fillets, in Vegetable Oil and Own Juice supports building and repairing tissues.
Builds and repairs tissues in Smoked Herring Fillets, in Vegetable Oil and Own Juice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Smoked Herring Fillets, in Vegetable Oil and Own Juice supports immune function.
Supports immune function in Smoked Herring Fillets, in Vegetable Oil and Own Juice is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Smoked Herring Fillets, in Vegetable Oil and Own Juice helps regulate enzymes and hormones.
Regulates enzymes and hormones in Smoked Herring Fillets, in Vegetable Oil and Own Juice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Smoked Herring Fillets, in Vegetable Oil and Own Juice provides energy.
Provides energy in Smoked Herring Fillets, in Vegetable Oil and Own Juice can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Smoked Herring Fillets, in Vegetable Oil and Own Juice supports muscle growth and strength.
Supports muscle growth and strength in Smoked Herring Fillets, in Vegetable Oil and Own Juice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Smoked Herring Fillets, in Vegetable Oil and Own Juice helps in weight management.
Helps in weight management in Smoked Herring Fillets, in Vegetable Oil and Own Juice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Smoked Herring Fillets, in Vegetable Oil and Own Juice aids in the production of hemoglobin.
Aids in the production of hemoglobin in Smoked Herring Fillets, in Vegetable Oil and Own Juice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Smoked Herring Fillets, in Vegetable Oil and Own Juice supports bone health.
Supports bone health in Smoked Herring Fillets, in Vegetable Oil and Own Juice plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Smoked Herring Fillets, in Vegetable Oil and Own Juice improves skin, hair, and nails.
Improves skin, hair, and nails in Smoked Herring Fillets, in Vegetable Oil and Own Juice is essential for the health and growth of hair, skin, and nails.
Protein in Smoked Herring Fillets, in Vegetable Oil and Own Juice regulates blood sugar levels.
Regulates blood sugar levels in Smoked Herring Fillets, in Vegetable Oil and Own Juice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Smoked Herring Fillets, in Vegetable Oil and Own Juice supports bone health.
Calcium in Smoked Herring Fillets, in Vegetable Oil and Own Juice is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Smoked Herring Fillets, in Vegetable Oil and Own Juice supports muscle function.
Calcium in Smoked Herring Fillets, in Vegetable Oil and Own Juice plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Smoked Herring Fillets, in Vegetable Oil and Own Juice supports heart health.
Calcium in Smoked Herring Fillets, in Vegetable Oil and Own Juice helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Smoked Herring Fillets, in Vegetable Oil and Own Juice supports nerve transmission.
Calcium in Smoked Herring Fillets, in Vegetable Oil and Own Juice is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Smoked Herring Fillets, in Vegetable Oil and Own Juice supports blood clotting.
Calcium in Smoked Herring Fillets, in Vegetable Oil and Own Juice is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Smoked Herring Fillets, in Vegetable Oil and Own Juice supports hormonal secretion.
Calcium in Smoked Herring Fillets, in Vegetable Oil and Own Juice regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Smoked Herring Fillets, in Vegetable Oil and Own Juice supports weight management.
Calcium in Smoked Herring Fillets, in Vegetable Oil and Own Juice may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Smoked Herring Fillets, in Vegetable Oil and Own Juice supports dental health.
Calcium in Smoked Herring Fillets, in Vegetable Oil and Own Juice strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Smoked Herring Fillets, in Vegetable Oil and Own Juice supports blood pressure regulation.
Calcium in Smoked Herring Fillets, in Vegetable Oil and Own Juice, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Smoked Herring Fillets, in Vegetable Oil and Own Juice supports fluid balance.
Maintains Fluid Balance in Smoked Herring Fillets, in Vegetable Oil and Own Juice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Smoked Herring Fillets, in Vegetable Oil and Own Juice supports nerve function.
Supports Nerve Function in Smoked Herring Fillets, in Vegetable Oil and Own Juice helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Smoked Herring Fillets, in Vegetable Oil and Own Juice helps regulate blood pressure.
Regulates Blood Pressure in Smoked Herring Fillets, in Vegetable Oil and Own Juice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Smoked Herring Fillets, in Vegetable Oil and Own Juice supports muscle function.
Aids Muscle Function in Smoked Herring Fillets, in Vegetable Oil and Own Juice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Smoked Herring Fillets, in Vegetable Oil and Own Juice aids nutrient absorption.
Improves Nutrient Absorption in Smoked Herring Fillets, in Vegetable Oil and Own Juice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Smoked Herring Fillets, in Vegetable Oil and Own Juice helps balance pH levels.
Balances pH Levels in Smoked Herring Fillets, in Vegetable Oil and Own Juice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Smoked Herring Fillets, in Vegetable Oil and Own Juice supports bone health.
Supports Bone Health in Smoked Herring Fillets, in Vegetable Oil and Own Juice helps retain calcium and prevent the loss of bone density over time.
How to burn 393 calories?
The amount of exercise required to burn off 3.6 oz Smoked Herring Fillets, in Vegetable Oil and Own Juice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.