Fried Herring in Spicy Marinade

Rugen Fisch

26.94

% from protein

12.44

% from carbs

12.44

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 27.8 g(28g)
Amount per serving
Calories
52.8
% Daily value*
Total Fat 3.6 g
5.6%
Saturated 0.6 g
2.8%
Trans Fats 1.7 g
Cholesterol 17.8 mg
5.9%
Sodium, Na 33.3 mg
1.4%
Total Carbohydrates 1.7 g
0.6%
Fiber 0.3 g
0.9%
Sugars 0.8 g
1.7%
Protein 3.6 g
7.2%
Vitamin A 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0.5 mg
Calcium 18.1 mg
Iron 0 mg

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Fried Herring in Spicy Marinade Nutrients FAQs

Nutrients

What is the calorie content of Fried Herring in Spicy Marinade?

A typical serving 3.6 oz (100 grams) of Fried Herring in Spicy Marinade contains approximately 190 calories.

You can check the exact calorie content by logging Fried Herring in Spicy Marinade in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fried Herring in Spicy Marinade have?

The amount of fat in Fried Herring in Spicy Marinade depends on the ingredients and preparation method. On average, one serving 3.6 oz (100 grams) of Fried Herring in Spicy Marinade contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fried Herring in Spicy Marinade have?

The protein content in Fried Herring in Spicy Marinade depends on the ingredients exists in it. On average, 3.6 oz (100 grams) of Fried Herring in Spicy Marinade contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Fried Herring in Spicy Marinade, Download Nutribit app for healthier you!

How much sugar does a Fried Herring in Spicy Marinade have?

On average, 3.6 oz (100 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fried Herring in Spicy Marinade.

How Much carbohydrates (carbs) is in Fried Herring in Spicy Marinade?

The amount of carbohydrates (carbs) in Fried Herring in Spicy Marinade depends on its serving size and preparation. On average, 3.6 oz (100 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fried Herring in Spicy Marinade.

How Much Fiber is in Fried Herring in Spicy Marinade?

Fried Herring in Spicy Marinade contains approximately 0.9 grams of fiber in 3.6 oz (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fried Herring in Spicy Marinade for healthier you!

What vitamins and minerals are in a Fried Herring in Spicy Marinade?

Vitamins in Fried Herring in Spicy Marinade:

  • Vitamin C:Fried Herring in Spicy Marinade has 1.8 mg of Vitamin C.

Fried Herring in Spicy Marinade contains following minerals:

  • Fried Herring in Spicy Marinade has 65mg of Calcium.
  • Fried Herring in Spicy Marinade has 120mg of Sodium, Na.

General

Does Fried Herring in Spicy Marinade contain caffeine?

Fried Herring in Spicy Marinade does not contain any caffeine.

Does Fried Herring in Spicy Marinade contain alcohol?

Fried Herring in Spicy Marinade does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fried Herring in Spicy Marinade?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fried Herring in Spicy Marinade and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fried Herring in Spicy Marinade quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fried Herring in Spicy Marinade in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fried Herring in Spicy Marinade and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fried Herring in Spicy Marinade for free?

Yes! Since Fried Herring in Spicy Marinade contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fried Herring in Spicy Marinade with water tracking feature?

Nutribit automatically calculates the water content of Fried Herring in Spicy Marinade and adds it to your daily hydration log. Simply log Fried Herring in Spicy Marinade in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fried Herring in Spicy Marinade as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fried Herring in Spicy Marinade and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fried Herring in Spicy Marinade nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fried Herring in Spicy Marinade data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fried Herring in Spicy Marinade

Protein in Fried Herring in Spicy Marinade supports building and repairing tissues.

Builds and repairs tissues in Fried Herring in Spicy Marinade is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Fried Herring in Spicy Marinade supports immune function.

Supports immune function in Fried Herring in Spicy Marinade is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Fried Herring in Spicy Marinade helps regulate enzymes and hormones.

Regulates enzymes and hormones in Fried Herring in Spicy Marinade is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Fried Herring in Spicy Marinade provides energy.

Provides energy in Fried Herring in Spicy Marinade can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Fried Herring in Spicy Marinade supports muscle growth and strength.

Supports muscle growth and strength in Fried Herring in Spicy Marinade is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Fried Herring in Spicy Marinade helps in weight management.

Helps in weight management in Fried Herring in Spicy Marinade promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Fried Herring in Spicy Marinade aids in the production of hemoglobin.

Aids in the production of hemoglobin in Fried Herring in Spicy Marinade is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Fried Herring in Spicy Marinade supports bone health.

Supports bone health in Fried Herring in Spicy Marinade plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Fried Herring in Spicy Marinade improves skin, hair, and nails.

Improves skin, hair, and nails in Fried Herring in Spicy Marinade is essential for the health and growth of hair, skin, and nails.

Protein in Fried Herring in Spicy Marinade regulates blood sugar levels.

Regulates blood sugar levels in Fried Herring in Spicy Marinade helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 190 calories?

The amount of exercise required to burn off 3.6 oz Fried Herring in Spicy Marinade

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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