Jumbo Oat Flakes

Flahavan's

12.61

% from protein

72.88

% from carbs

72.88

% from fat

Jumbo Oat Flakes Nutrients FAQs

Nutrients

What is the calorie content of Jumbo Oat Flakes?

A typical serving 40 g serving (40 grams) of Jumbo Oat Flakes contains approximately 150 calories.

You can check the exact calorie content by logging Jumbo Oat Flakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Jumbo Oat Flakes have?

The amount of fat in Jumbo Oat Flakes depends on the ingredients and preparation method. On average, one serving 40 g serving (40 grams) of Jumbo Oat Flakes contains approximately 2.3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Jumbo Oat Flakes have?

The protein content in Jumbo Oat Flakes depends on the ingredients exists in it. On average, 40 g serving (40 grams) of Jumbo Oat Flakes contains approximately 4.5 grams of protein.

Know your exact protein requirement and how much protein you get from Jumbo Oat Flakes, Download Nutribit app for healthier you!

How much sugar does a Jumbo Oat Flakes have?

On average, 40 g serving (40 grams) contains about 0.4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jumbo Oat Flakes.

How Much carbohydrates (carbs) is in Jumbo Oat Flakes?

The amount of carbohydrates (carbs) in Jumbo Oat Flakes depends on its serving size and preparation. On average, 40 g serving (40 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Jumbo Oat Flakes.

How Much Fiber is in Jumbo Oat Flakes?

Jumbo Oat Flakes contains approximately 3.3 grams of fiber in 40 g serving (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Jumbo Oat Flakes for healthier you!

What vitamins and minerals are in a Jumbo Oat Flakes?

Jumbo Oat Flakes contains following minerals:

  • Jumbo Oat Flakes has 2mg of Sodium, Na.

General

Does Jumbo Oat Flakes contain caffeine?

Jumbo Oat Flakes does not contain any caffeine.

Does Jumbo Oat Flakes contain alcohol?

Jumbo Oat Flakes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Jumbo Oat Flakes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jumbo Oat Flakes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Jumbo Oat Flakes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Jumbo Oat Flakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jumbo Oat Flakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Jumbo Oat Flakes for free?

Yes! Since Jumbo Oat Flakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Jumbo Oat Flakes with water tracking feature?

Nutribit automatically calculates the water content of Jumbo Oat Flakes and adds it to your daily hydration log. Simply log Jumbo Oat Flakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Jumbo Oat Flakes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Jumbo Oat Flakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Jumbo Oat Flakes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Jumbo Oat Flakes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Jumbo Oat Flakes

How to burn 150 calories?

The amount of exercise required to burn off 40 g serving Jumbo Oat Flakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP