Quinoa Mushrooms
Pereg
15.19
% from protein73.42
% from carbs73.42
% from fatNutrition Facts
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Quinoa Mushrooms Nutrients FAQs
Nutrients
- Vitamin C:Quinoa Mushrooms has 6 mg of Vitamin C.
- Quinoa Mushrooms has 52mg of Calcium.
- Quinoa Mushrooms has 5mg of Sodium, Na.
- Quinoa Mushrooms has 1.8mg of Iron.
What is the calorie content of Quinoa Mushrooms?
A typical serving 0.25 cup (43 grams) of Quinoa Mushrooms contains approximately 160 calories.
You can check the exact calorie content by logging Quinoa Mushrooms in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Quinoa Mushrooms have?
The amount of fat in Quinoa Mushrooms depends on the ingredients and preparation method. On average, one serving 0.25 cup (43 grams) of Quinoa Mushrooms contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Quinoa Mushrooms have?
The protein content in Quinoa Mushrooms depends on the ingredients exists in it. On average, 0.25 cup (43 grams) of Quinoa Mushrooms contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Quinoa Mushrooms, Download Nutribit app for healthier you!
How much sugar does a Quinoa Mushrooms have?
On average, 0.25 cup (43 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quinoa Mushrooms.
How Much carbohydrates (carbs) is in Quinoa Mushrooms?
The amount of carbohydrates (carbs) in Quinoa Mushrooms depends on its serving size and preparation. On average, 0.25 cup (43 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Quinoa Mushrooms.
How Much Fiber is in Quinoa Mushrooms?
Quinoa Mushrooms contains approximately 3 grams of fiber in 0.25 cup (43 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Quinoa Mushrooms for healthier you!
What vitamins and minerals are in a Quinoa Mushrooms?
Vitamins in Quinoa Mushrooms:
Quinoa Mushrooms contains following minerals:
General
Does Quinoa Mushrooms contain caffeine?
Quinoa Mushrooms does not contain any caffeine.
Does Quinoa Mushrooms contain alcohol?
Quinoa Mushrooms does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Quinoa Mushrooms?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quinoa Mushrooms and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Quinoa Mushrooms quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Quinoa Mushrooms in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quinoa Mushrooms and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Quinoa Mushrooms for free?
Yes! Since Quinoa Mushrooms contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Quinoa Mushrooms with water tracking feature?
Nutribit automatically calculates the water content of Quinoa Mushrooms and adds it to your daily hydration log. Simply log Quinoa Mushrooms in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Quinoa Mushrooms as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Quinoa Mushrooms and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Quinoa Mushrooms nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Quinoa Mushrooms data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Quinoa Mushrooms
How to burn 160 calories?
The amount of exercise required to burn off 0.25 cup Quinoa Mushrooms
Set Your Weight
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Average 2.3 ft stride
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.