Protein On-The-Go
Daniele
21.76
% from protein17.62
% from carbs17.62
% from fatNutrition Facts
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Protein On-The-Go Nutrients FAQs
Nutrients
- Vitamin A:Protein On-The-Go has 400 IU of Vitamin A.
- Protein On-The-Go has 260mg of Calcium.
- Protein On-The-Go has 800mg of Sodium, Na.
- Protein On-The-Go has 1.08mg of Iron.
What is the calorie content of Protein On-The-Go?
A typical serving 1 package (126 grams) of Protein On-The-Go contains approximately 380 calories.
You can check the exact calorie content by logging Protein On-The-Go in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Protein On-The-Go have?
The amount of fat in Protein On-The-Go depends on the ingredients and preparation method. On average, one serving 1 package (126 grams) of Protein On-The-Go contains approximately 26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Protein On-The-Go have?
The protein content in Protein On-The-Go depends on the ingredients exists in it. On average, 1 package (126 grams) of Protein On-The-Go contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Protein On-The-Go, Download Nutribit app for healthier you!
How much sugar does a Protein On-The-Go have?
On average, 1 package (126 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein On-The-Go.
How Much carbohydrates (carbs) is in Protein On-The-Go?
The amount of carbohydrates (carbs) in Protein On-The-Go depends on its serving size and preparation. On average, 1 package (126 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Protein On-The-Go.
How Much Fiber is in Protein On-The-Go?
Protein On-The-Go contains approximately 3 grams of fiber in 1 package (126 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Protein On-The-Go for healthier you!
What vitamins and minerals are in a Protein On-The-Go?
Vitamins in Protein On-The-Go:
Protein On-The-Go contains following minerals:
General
Does Protein On-The-Go contain caffeine?
Protein On-The-Go does not contain any caffeine.
Does Protein On-The-Go contain alcohol?
Protein On-The-Go does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Protein On-The-Go?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein On-The-Go and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Protein On-The-Go quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Protein On-The-Go in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein On-The-Go and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Protein On-The-Go for free?
Yes! Since Protein On-The-Go contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Protein On-The-Go with water tracking feature?
Nutribit automatically calculates the water content of Protein On-The-Go and adds it to your daily hydration log. Simply log Protein On-The-Go in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Protein On-The-Go as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Protein On-The-Go and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Protein On-The-Go nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Protein On-The-Go data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Protein On-The-Go
Protein in Protein On-The-Go supports building and repairing tissues.
Builds and repairs tissues in Protein On-The-Go is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Protein On-The-Go supports immune function.
Supports immune function in Protein On-The-Go is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Protein On-The-Go helps regulate enzymes and hormones.
Regulates enzymes and hormones in Protein On-The-Go is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Protein On-The-Go provides energy.
Provides energy in Protein On-The-Go can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Protein On-The-Go supports muscle growth and strength.
Supports muscle growth and strength in Protein On-The-Go is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Protein On-The-Go helps in weight management.
Helps in weight management in Protein On-The-Go promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Protein On-The-Go aids in the production of hemoglobin.
Aids in the production of hemoglobin in Protein On-The-Go is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Protein On-The-Go supports bone health.
Supports bone health in Protein On-The-Go plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Protein On-The-Go improves skin, hair, and nails.
Improves skin, hair, and nails in Protein On-The-Go is essential for the health and growth of hair, skin, and nails.
Protein in Protein On-The-Go regulates blood sugar levels.
Regulates blood sugar levels in Protein On-The-Go helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Protein On-The-Go supports bone health.
Calcium in Protein On-The-Go is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Protein On-The-Go supports muscle function.
Calcium in Protein On-The-Go plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Protein On-The-Go supports heart health.
Calcium in Protein On-The-Go helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Protein On-The-Go supports nerve transmission.
Calcium in Protein On-The-Go is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Protein On-The-Go supports blood clotting.
Calcium in Protein On-The-Go is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Protein On-The-Go supports hormonal secretion.
Calcium in Protein On-The-Go regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Protein On-The-Go supports weight management.
Calcium in Protein On-The-Go may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Protein On-The-Go supports dental health.
Calcium in Protein On-The-Go strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Protein On-The-Go supports blood pressure regulation.
Calcium in Protein On-The-Go, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Protein On-The-Go supports fluid balance.
Maintains Fluid Balance in Protein On-The-Go helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Protein On-The-Go supports nerve function.
Supports Nerve Function in Protein On-The-Go helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Protein On-The-Go helps regulate blood pressure.
Regulates Blood Pressure in Protein On-The-Go helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Protein On-The-Go supports muscle function.
Aids Muscle Function in Protein On-The-Go helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Protein On-The-Go aids nutrient absorption.
Improves Nutrient Absorption in Protein On-The-Go assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Protein On-The-Go helps balance pH levels.
Balances pH Levels in Protein On-The-Go helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Protein On-The-Go supports bone health.
Supports Bone Health in Protein On-The-Go helps retain calcium and prevent the loss of bone density over time.
How to burn 380 calories?
The amount of exercise required to burn off 1 package Protein On-The-Go
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.