Double Sausage, Egg & Cheese Muffin
Marketside
19.21
% from protein22.55
% from carbs22.55
% from fatNutrition Facts
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Double Sausage, Egg & Cheese Muffin Nutrients FAQs
Nutrients
- Double Sausage, Egg & Cheese Muffin has 78mg of Calcium.
- Double Sausage, Egg & Cheese Muffin has 1110mg of Sodium, Na.
- Double Sausage, Egg & Cheese Muffin has 94mg of Potassium, K.
- Double Sausage, Egg & Cheese Muffin has 1.8mg of Iron.
What is the calorie content of Double Sausage, Egg & Cheese Muffin?
A typical serving 1 muffin (173 grams) of Double Sausage, Egg & Cheese Muffin contains approximately 480 calories.
You can check the exact calorie content by logging Double Sausage, Egg & Cheese Muffin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Double Sausage, Egg & Cheese Muffin have?
The amount of fat in Double Sausage, Egg & Cheese Muffin depends on the ingredients and preparation method. On average, one serving 1 muffin (173 grams) of Double Sausage, Egg & Cheese Muffin contains approximately 31 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Double Sausage, Egg & Cheese Muffin have?
The protein content in Double Sausage, Egg & Cheese Muffin depends on the ingredients exists in it. On average, 1 muffin (173 grams) of Double Sausage, Egg & Cheese Muffin contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Double Sausage, Egg & Cheese Muffin, Download Nutribit app for healthier you!
How much sugar does a Double Sausage, Egg & Cheese Muffin have?
On average, 1 muffin (173 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Double Sausage, Egg & Cheese Muffin.
How Much carbohydrates (carbs) is in Double Sausage, Egg & Cheese Muffin?
The amount of carbohydrates (carbs) in Double Sausage, Egg & Cheese Muffin depends on its serving size and preparation. On average, 1 muffin (173 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Double Sausage, Egg & Cheese Muffin.
How Much Fiber is in Double Sausage, Egg & Cheese Muffin?
Double Sausage, Egg & Cheese Muffin contains approximately 1 grams of fiber in 1 muffin (173 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Double Sausage, Egg & Cheese Muffin for healthier you!
What vitamins and minerals are in a Double Sausage, Egg & Cheese Muffin?
Double Sausage, Egg & Cheese Muffin contains following minerals:
General
Does Double Sausage, Egg & Cheese Muffin contain caffeine?
Double Sausage, Egg & Cheese Muffin does not contain any caffeine.
Does Double Sausage, Egg & Cheese Muffin contain alcohol?
Double Sausage, Egg & Cheese Muffin does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Double Sausage, Egg & Cheese Muffin?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Double Sausage, Egg & Cheese Muffin and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Double Sausage, Egg & Cheese Muffin quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Double Sausage, Egg & Cheese Muffin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Double Sausage, Egg & Cheese Muffin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Double Sausage, Egg & Cheese Muffin for free?
Yes! Since Double Sausage, Egg & Cheese Muffin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Double Sausage, Egg & Cheese Muffin with water tracking feature?
Nutribit automatically calculates the water content of Double Sausage, Egg & Cheese Muffin and adds it to your daily hydration log. Simply log Double Sausage, Egg & Cheese Muffin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Double Sausage, Egg & Cheese Muffin as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Double Sausage, Egg & Cheese Muffin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Double Sausage, Egg & Cheese Muffin nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Double Sausage, Egg & Cheese Muffin data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Double Sausage, Egg & Cheese Muffin
Protein in Double Sausage, Egg & Cheese Muffin supports building and repairing tissues.
Builds and repairs tissues in Double Sausage, Egg & Cheese Muffin is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Double Sausage, Egg & Cheese Muffin supports immune function.
Supports immune function in Double Sausage, Egg & Cheese Muffin is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Double Sausage, Egg & Cheese Muffin helps regulate enzymes and hormones.
Regulates enzymes and hormones in Double Sausage, Egg & Cheese Muffin is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Double Sausage, Egg & Cheese Muffin provides energy.
Provides energy in Double Sausage, Egg & Cheese Muffin can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Double Sausage, Egg & Cheese Muffin supports muscle growth and strength.
Supports muscle growth and strength in Double Sausage, Egg & Cheese Muffin is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Double Sausage, Egg & Cheese Muffin helps in weight management.
Helps in weight management in Double Sausage, Egg & Cheese Muffin promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Double Sausage, Egg & Cheese Muffin aids in the production of hemoglobin.
Aids in the production of hemoglobin in Double Sausage, Egg & Cheese Muffin is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Double Sausage, Egg & Cheese Muffin supports bone health.
Supports bone health in Double Sausage, Egg & Cheese Muffin plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Double Sausage, Egg & Cheese Muffin improves skin, hair, and nails.
Improves skin, hair, and nails in Double Sausage, Egg & Cheese Muffin is essential for the health and growth of hair, skin, and nails.
Protein in Double Sausage, Egg & Cheese Muffin regulates blood sugar levels.
Regulates blood sugar levels in Double Sausage, Egg & Cheese Muffin helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Double Sausage, Egg & Cheese Muffin supports fluid balance.
Maintains Fluid Balance in Double Sausage, Egg & Cheese Muffin helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Double Sausage, Egg & Cheese Muffin supports nerve function.
Supports Nerve Function in Double Sausage, Egg & Cheese Muffin helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Double Sausage, Egg & Cheese Muffin helps regulate blood pressure.
Regulates Blood Pressure in Double Sausage, Egg & Cheese Muffin helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Double Sausage, Egg & Cheese Muffin supports muscle function.
Aids Muscle Function in Double Sausage, Egg & Cheese Muffin helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Double Sausage, Egg & Cheese Muffin aids nutrient absorption.
Improves Nutrient Absorption in Double Sausage, Egg & Cheese Muffin assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Double Sausage, Egg & Cheese Muffin helps balance pH levels.
Balances pH Levels in Double Sausage, Egg & Cheese Muffin helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Double Sausage, Egg & Cheese Muffin supports bone health.
Supports Bone Health in Double Sausage, Egg & Cheese Muffin helps retain calcium and prevent the loss of bone density over time.
How to burn 480 calories?
The amount of exercise required to burn off 1 muffin Double Sausage, Egg & Cheese Muffin
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.