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Fruit, Cucumbers and Cottage Cheese

On The Go

170

kcal Energy

65.4%

% from carbs

27%

% from protein

7.6%

% from fats

In 366 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 366 g
Calories
170

% Daily Value

Total Fat 1.5 g
2.3%
Saturated 0.5 g
2.5%
Cholesterol 2.5 mg
0.8%
Sodium, Na 350 mg
15.2%
Total Carbohydrates 29 g
10.5%
Fiber 3 g
10.7%
Sugars 22 g
44%
Protein 12 g
24%
Iron 1.08 mg
6%
Vitamin A, IU 200 IU
Vitamin C, total ascorbic acid 72 mg
Calcium, Ca 130 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fruit, Cucumbers and Cottage Cheese

Nutrients

What is the calorie content of Fruit, Cucumbers and Cottage Cheese?

A typical serving 1 each of Fruit, Cucumbers and Cottage Cheese (366 grams) contains approximately 170 calories. You can check the exact calorie content by logging Fruit, Cucumbers and Cottage Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fruit, Cucumbers and Cottage Cheese have?

The amount of fat in Fruit, Cucumbers and Cottage Cheese depends on the ingredients and preparation method. On average, one serving 1 each (366 grams) of Fruit, Cucumbers and Cottage Cheese contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Fruit, Cucumbers and Cottage Cheese have?

The protein content in Fruit, Cucumbers and Cottage Cheese depends on the ingredients exists in it. On average, 1 each of Fruit, Cucumbers and Cottage Cheese (about 366 grams) contains approximately 12 grams of protein.

Is Fruit, Cucumbers and Cottage Cheese a good source of protein?

The protein content in Fruit, Cucumbers and Cottage Cheese depends on the ingredients exists in it. On average, 1 each of Fruit, Cucumbers and Cottage Cheese (about 366 grams) contains approximately 12 grams of protein.

How much sugar does a Fruit, Cucumbers and Cottage Cheese have?

On average, 1 each (about 366 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Fruit, Cucumbers and Cottage Cheese contain added sugar?

On average, 1 each (about 366 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Fruit, Cucumbers and Cottage Cheese?

On average, 1 each (about 366 grams) contains about 29 grams of carbohydrates.

How Much Fiber is in Fruit, Cucumbers and Cottage Cheese?

Fruit, Cucumbers and Cottage Cheese contains approximately 3 grams of fiber in 1 each (about 366 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Fruit, Cucumbers and Cottage Cheese?

Fruit, Cucumbers and Cottage Cheese contains approximately 3 grams of fiber in 1 each (about 366 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Fruit, Cucumbers and Cottage Cheese suitable for vegans?

Fruit, Cucumbers and Cottage Cheese contains approximately 3 grams of fiber in 1 each (about 366 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Fruit, Cucumbers and Cottage Cheese contain caffeine?

Fruit, Cucumbers and Cottage Cheese contains approximately 3 grams of fiber in 1 each (about 366 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Fruit, Cucumbers and Cottage Cheese contain alcohol?

Fruit, Cucumbers and Cottage Cheese contains approximately 3 grams of fiber in 1 each (about 366 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Fruit, Cucumbers and Cottage Cheese healthier?

Fruit, Cucumbers and Cottage Cheese contains approximately 3 grams of fiber in 1 each (about 366 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Fruit, Cucumbers and Cottage Cheese in Nutribit?

Fruit, Cucumbers and Cottage Cheese contains approximately 3 grams of fiber in 1 each (about 366 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Fruit, Cucumbers and Cottage Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit, Cucumbers and Cottage Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fruit, Cucumbers and Cottage Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fruit, Cucumbers and Cottage Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit, Cucumbers and Cottage Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fruit, Cucumbers and Cottage Cheese for free?

Yes! Since Fruit, Cucumbers and Cottage Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fruit, Cucumbers and Cottage Cheese with water tracking feature?

Nutribit automatically calculates the water content of Fruit, Cucumbers and Cottage Cheese and adds it to your daily hydration log. Simply log Fruit, Cucumbers and Cottage Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fruit, Cucumbers and Cottage Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fruit, Cucumbers and Cottage Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fruit, Cucumbers and Cottage Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fruit, Cucumbers and Cottage Cheese data can be accessed offline in the Nutribit app anytime anywhere!