Cottage Cheese, Cucumbers and Cream

Artisa

Total Energy

150

kcal

29.53

% from carbs

40.27

% from protein

30.2

% from fats

In 150 g

% daily value

Total Fat

5g

7.7%

Saturated

3g

15%

Cholesterol

20mg

6.7%

Sodium, Na

410mg

17.8%

Potassium, K

230mg

4.9%

Total Carbohydrates

11g

4%

Sugars

9g

18%

Protein

15g

30%

Calcium, Ca

195mg

Iron, Fe

0.4mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Cottage Cheese, Cucumbers and Cream

A typical serving 5.3 oz of Cottage Cheese, Cucumbers and Cream (150 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cottage Cheese, Cucumbers and Cream depends on the ingredients and preparation method. On average, one serving 5.3 oz (150 grams) of Cottage Cheese, Cucumbers and Cream contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cottage Cheese, Cucumbers and Cream depends on the ingredients exists in it. On average, 5.3 oz of Cottage Cheese, Cucumbers and Cream (about 150 grams) contains approximately 15 grams of protein.

On average, 5.3 oz (about 150 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5.3 oz (about 150 grams) contains about 11 grams of carbohydrates.

Cottage Cheese, Cucumbers and Cream contains approximately 0 grams of fiber in 5.3 oz (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Cottage Cheese, Peach

Artisa

130 kcal

Cottage Cheese, Wild Berry

Artisa

170 kcal

Cottage Cheese, Apple Cinnamon

Artisa

170 kcal

Cottage Cheese, Black Bean & Corn Salsa

Artisa

150 kcal

Fruit, Cucumbers and Cottage Cheese

On The Go

170 kcal

Cottage Cheese (Cottage)

Cheese, Low-fat

85 kcal

Cottage Cheese and Fruit Tropicale

Eggspectation

660 kcal

Cottage Cheese, Double Cream Classic

Good Culture

130 kcal

Cottage Cheese Fromage Cottage

No Name

100 kcal

Cottage cheese

Common Food

107 kcal

Cucumbers

Common Food

30 kcal

Cottage Cheese With Peaches And Pecans

Dairy Pure

230 kcal

Spinach and Cottage Cheese Eggless Ravioli

Italian, Dinner

350 kcal

Cottage Cheese And Peas Oatmeal Pancakes

Indian Breakfast, Vegetarian

300 kcal

Palak Paneer (Spinach and Cottage Cheese)

Main Dish, High in calcium and iron

350 kcal

Matar Paneer (Peas and Cottage Cheese)

Main Dish, Rich in Protein

350 kcal

Cottage Cheese with Cucumber and Dill

Hood

120 kcal

Turkish Cottage Cheese And Chickpea Salad

Salad, Rich in Protein

310 kcal

Full Cream Plain Chunky Cottage Cheese

Woolworths Food

108 kcal

Organic Double Cream Classic Cottage Cheese

Good Culture

160 kcal

Simply Cottage Cheese, Double Cream Classic

Good Culture

130 kcal

Kunafa With Mango Cottage Cheese Cream

Dessert, Vegetarian

400 kcal

Full Cream Chunky Cottage Cheese, Plain

Lancewood

226 kcal

How to burn 150 calories?

The amount of exercise required to burn off 5.3 oz Cottage Cheese, Cucumbers and Cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.