Moong Dal, Split Moong Beans

Deep

25.7

% from protein

70.68

% from carbs

70.68

% from fat

Moong Dal, Split Moong Beans Nutrients FAQs

Nutrients

What is the calorie content of Moong Dal, Split Moong Beans?

A typical serving 0.25 cup (35 grams) of Moong Dal, Split Moong Beans contains approximately 120 calories.

You can check the exact calorie content by logging Moong Dal, Split Moong Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Moong Dal, Split Moong Beans have?

The amount of fat in Moong Dal, Split Moong Beans depends on the ingredients and preparation method. On average, one serving 0.25 cup (35 grams) of Moong Dal, Split Moong Beans contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Moong Dal, Split Moong Beans have?

The protein content in Moong Dal, Split Moong Beans depends on the ingredients exists in it. On average, 0.25 cup (35 grams) of Moong Dal, Split Moong Beans contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Moong Dal, Split Moong Beans, Download Nutribit app for healthier you!

How much sugar does a Moong Dal, Split Moong Beans have?

On average, 0.25 cup (35 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Moong Dal, Split Moong Beans.

How Much carbohydrates (carbs) is in Moong Dal, Split Moong Beans?

The amount of carbohydrates (carbs) in Moong Dal, Split Moong Beans depends on its serving size and preparation. On average, 0.25 cup (35 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Moong Dal, Split Moong Beans.

How Much Fiber is in Moong Dal, Split Moong Beans?

Moong Dal, Split Moong Beans contains approximately 6 grams of fiber in 0.25 cup (35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Moong Dal, Split Moong Beans for healthier you!

What vitamins and minerals are in a Moong Dal, Split Moong Beans?

Vitamins in Moong Dal, Split Moong Beans:

  • Vitamin C:Moong Dal, Split Moong Beans has 1.2 mg of Vitamin C.

Moong Dal, Split Moong Beans contains following minerals:

  • Moong Dal, Split Moong Beans has 52mg of Calcium.
  • Moong Dal, Split Moong Beans has 1.44mg of Iron.

General

Does Moong Dal, Split Moong Beans contain caffeine?

Moong Dal, Split Moong Beans does not contain any caffeine.

Does Moong Dal, Split Moong Beans contain alcohol?

Moong Dal, Split Moong Beans does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Moong Dal, Split Moong Beans?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Moong Dal, Split Moong Beans and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Moong Dal, Split Moong Beans quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Moong Dal, Split Moong Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Moong Dal, Split Moong Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Moong Dal, Split Moong Beans for free?

Yes! Since Moong Dal, Split Moong Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Moong Dal, Split Moong Beans with water tracking feature?

Nutribit automatically calculates the water content of Moong Dal, Split Moong Beans and adds it to your daily hydration log. Simply log Moong Dal, Split Moong Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Moong Dal, Split Moong Beans as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Moong Dal, Split Moong Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Moong Dal, Split Moong Beans nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Moong Dal, Split Moong Beans data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Moong Dal, Split Moong Beans

Protein in Moong Dal, Split Moong Beans supports building and repairing tissues.

Builds and repairs tissues in Moong Dal, Split Moong Beans is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Moong Dal, Split Moong Beans supports immune function.

Supports immune function in Moong Dal, Split Moong Beans is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Moong Dal, Split Moong Beans helps regulate enzymes and hormones.

Regulates enzymes and hormones in Moong Dal, Split Moong Beans is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Moong Dal, Split Moong Beans provides energy.

Provides energy in Moong Dal, Split Moong Beans can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Moong Dal, Split Moong Beans supports muscle growth and strength.

Supports muscle growth and strength in Moong Dal, Split Moong Beans is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Moong Dal, Split Moong Beans helps in weight management.

Helps in weight management in Moong Dal, Split Moong Beans promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Moong Dal, Split Moong Beans aids in the production of hemoglobin.

Aids in the production of hemoglobin in Moong Dal, Split Moong Beans is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Moong Dal, Split Moong Beans supports bone health.

Supports bone health in Moong Dal, Split Moong Beans plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Moong Dal, Split Moong Beans improves skin, hair, and nails.

Improves skin, hair, and nails in Moong Dal, Split Moong Beans is essential for the health and growth of hair, skin, and nails.

Protein in Moong Dal, Split Moong Beans regulates blood sugar levels.

Regulates blood sugar levels in Moong Dal, Split Moong Beans helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Moong Dal, Split Moong Beans supports digestion.

Fiber in Moong Dal, Split Moong Beans aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Moong Dal, Split Moong Beans supports heart health.

Soluble fiber in Moong Dal, Split Moong Beans can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Moong Dal, Split Moong Beans aids in weight management.

Fiber-rich foods in Moong Dal, Split Moong Beans increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Moong Dal, Split Moong Beans regulates blood sugar.

Fiber in Moong Dal, Split Moong Beans helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Moong Dal, Split Moong Beans promotes gut health.

Fiber in Moong Dal, Split Moong Beans acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Moong Dal, Split Moong Beans lowers the risk of colon cancer.

A high-fiber diet from Moong Dal, Split Moong Beans is linked to a reduced risk of colon cancer.

Fiber in Moong Dal, Split Moong Beans improves skin health.

Fiber in Moong Dal, Split Moong Beans helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Moong Dal, Split Moong Beans helps lower blood pressure.

Adequate fiber in Moong Dal, Split Moong Beans may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Moong Dal, Split Moong Beans boosts immune function.

Fiber in Moong Dal, Split Moong Beans supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Moong Dal, Split Moong Beans reduces the risk of type 2 diabetes.

Fiber in Moong Dal, Split Moong Beans can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 120 calories?

The amount of exercise required to burn off 0.25 cup Moong Dal, Split Moong Beans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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