Split Moong Dal Beans
Deep
31.03
% from protein68.97
% from carbs68.97
% from fatNutrition Facts
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Split Moong Dal Beans Nutrients FAQs
Nutrients
- Split Moong Dal Beans has 50mg of Calcium.
- Split Moong Dal Beans has 360mg of Potassium, K.
- Split Moong Dal Beans has 2.4mg of Iron.
What is the calorie content of Split Moong Dal Beans?
A typical serving 0.25 cup (35 grams) of Split Moong Dal Beans contains approximately 120 calories.
You can check the exact calorie content by logging Split Moong Dal Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Split Moong Dal Beans have?
The amount of fat in Split Moong Dal Beans depends on the ingredients and preparation method. On average, one serving 0.25 cup (35 grams) of Split Moong Dal Beans contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Split Moong Dal Beans have?
The protein content in Split Moong Dal Beans depends on the ingredients exists in it. On average, 0.25 cup (35 grams) of Split Moong Dal Beans contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Split Moong Dal Beans, Download Nutribit app for healthier you!
How much sugar does a Split Moong Dal Beans have?
On average, 0.25 cup (35 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Split Moong Dal Beans.
How Much carbohydrates (carbs) is in Split Moong Dal Beans?
The amount of carbohydrates (carbs) in Split Moong Dal Beans depends on its serving size and preparation. On average, 0.25 cup (35 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Split Moong Dal Beans.
How Much Fiber is in Split Moong Dal Beans?
Split Moong Dal Beans contains approximately 5 grams of fiber in 0.25 cup (35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Split Moong Dal Beans for healthier you!
What vitamins and minerals are in a Split Moong Dal Beans?
Split Moong Dal Beans contains following minerals:
General
Does Split Moong Dal Beans contain caffeine?
Split Moong Dal Beans does not contain any caffeine.
Does Split Moong Dal Beans contain alcohol?
Split Moong Dal Beans does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Split Moong Dal Beans?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Split Moong Dal Beans and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Split Moong Dal Beans quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Split Moong Dal Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Split Moong Dal Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Split Moong Dal Beans for free?
Yes! Since Split Moong Dal Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Split Moong Dal Beans with water tracking feature?
Nutribit automatically calculates the water content of Split Moong Dal Beans and adds it to your daily hydration log. Simply log Split Moong Dal Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Split Moong Dal Beans as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Split Moong Dal Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Split Moong Dal Beans nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Split Moong Dal Beans data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Split Moong Dal Beans
Protein in Split Moong Dal Beans supports building and repairing tissues.
Builds and repairs tissues in Split Moong Dal Beans is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Split Moong Dal Beans supports immune function.
Supports immune function in Split Moong Dal Beans is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Split Moong Dal Beans helps regulate enzymes and hormones.
Regulates enzymes and hormones in Split Moong Dal Beans is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Split Moong Dal Beans provides energy.
Provides energy in Split Moong Dal Beans can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Split Moong Dal Beans supports muscle growth and strength.
Supports muscle growth and strength in Split Moong Dal Beans is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Split Moong Dal Beans helps in weight management.
Helps in weight management in Split Moong Dal Beans promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Split Moong Dal Beans aids in the production of hemoglobin.
Aids in the production of hemoglobin in Split Moong Dal Beans is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Split Moong Dal Beans supports bone health.
Supports bone health in Split Moong Dal Beans plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Split Moong Dal Beans improves skin, hair, and nails.
Improves skin, hair, and nails in Split Moong Dal Beans is essential for the health and growth of hair, skin, and nails.
Protein in Split Moong Dal Beans regulates blood sugar levels.
Regulates blood sugar levels in Split Moong Dal Beans helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Split Moong Dal Beans supports digestion.
Fiber in Split Moong Dal Beans aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Split Moong Dal Beans supports heart health.
Soluble fiber in Split Moong Dal Beans can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Split Moong Dal Beans aids in weight management.
Fiber-rich foods in Split Moong Dal Beans increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Split Moong Dal Beans regulates blood sugar.
Fiber in Split Moong Dal Beans helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Split Moong Dal Beans promotes gut health.
Fiber in Split Moong Dal Beans acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Split Moong Dal Beans lowers the risk of colon cancer.
A high-fiber diet from Split Moong Dal Beans is linked to a reduced risk of colon cancer.
Fiber in Split Moong Dal Beans improves skin health.
Fiber in Split Moong Dal Beans helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Split Moong Dal Beans helps lower blood pressure.
Adequate fiber in Split Moong Dal Beans may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Split Moong Dal Beans boosts immune function.
Fiber in Split Moong Dal Beans supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Split Moong Dal Beans reduces the risk of type 2 diabetes.
Fiber in Split Moong Dal Beans can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 120 calories?
The amount of exercise required to burn off 0.25 cup Split Moong Dal Beans
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.