Shrimp & Lobster Lasagna
Monterey
25.17
% from protein24.27
% from carbs24.27
% from fatNutrition Facts
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Shrimp & Lobster Lasagna Nutrients FAQs
Nutrients
- Vitamin A:Shrimp & Lobster Lasagna has 1250 IU of Vitamin A.
- Vitamin C:Shrimp & Lobster Lasagna has 15 mg of Vitamin C.
- Shrimp & Lobster Lasagna has 585mg of Calcium.
- Shrimp & Lobster Lasagna has 860mg of Sodium, Na.
- Shrimp & Lobster Lasagna has 1.44mg of Iron.
What is the calorie content of Shrimp & Lobster Lasagna?
A typical serving 1 cup (208 grams) of Shrimp & Lobster Lasagna contains approximately 420 calories.
You can check the exact calorie content by logging Shrimp & Lobster Lasagna in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shrimp & Lobster Lasagna have?
The amount of fat in Shrimp & Lobster Lasagna depends on the ingredients and preparation method. On average, one serving 1 cup (208 grams) of Shrimp & Lobster Lasagna contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shrimp & Lobster Lasagna have?
The protein content in Shrimp & Lobster Lasagna depends on the ingredients exists in it. On average, 1 cup (208 grams) of Shrimp & Lobster Lasagna contains approximately 28 grams of protein.
Know your exact protein requirement and how much protein you get from Shrimp & Lobster Lasagna, Download Nutribit app for healthier you!
How much sugar does a Shrimp & Lobster Lasagna have?
On average, 1 cup (208 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shrimp & Lobster Lasagna.
How Much carbohydrates (carbs) is in Shrimp & Lobster Lasagna?
The amount of carbohydrates (carbs) in Shrimp & Lobster Lasagna depends on its serving size and preparation. On average, 1 cup (208 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shrimp & Lobster Lasagna.
How Much Fiber is in Shrimp & Lobster Lasagna?
Shrimp & Lobster Lasagna contains approximately 3 grams of fiber in 1 cup (208 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shrimp & Lobster Lasagna for healthier you!
What vitamins and minerals are in a Shrimp & Lobster Lasagna?
Vitamins in Shrimp & Lobster Lasagna:
Shrimp & Lobster Lasagna contains following minerals:
General
Does Shrimp & Lobster Lasagna contain caffeine?
Shrimp & Lobster Lasagna does not contain any caffeine.
Does Shrimp & Lobster Lasagna contain alcohol?
Shrimp & Lobster Lasagna does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shrimp & Lobster Lasagna?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shrimp & Lobster Lasagna and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shrimp & Lobster Lasagna quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shrimp & Lobster Lasagna in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shrimp & Lobster Lasagna and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shrimp & Lobster Lasagna for free?
Yes! Since Shrimp & Lobster Lasagna contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shrimp & Lobster Lasagna with water tracking feature?
Nutribit automatically calculates the water content of Shrimp & Lobster Lasagna and adds it to your daily hydration log. Simply log Shrimp & Lobster Lasagna in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shrimp & Lobster Lasagna as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shrimp & Lobster Lasagna and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shrimp & Lobster Lasagna nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shrimp & Lobster Lasagna data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shrimp & Lobster Lasagna
Protein and Vitamin A in Shrimp & Lobster Lasagna supports bone health.
Protein in Shrimp & Lobster Lasagna plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Shrimp & Lobster Lasagna contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Shrimp & Lobster Lasagna supports building and repairing tissues.
Builds and repairs tissues in Shrimp & Lobster Lasagna is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Shrimp & Lobster Lasagna supports immune function.
Supports immune function in Shrimp & Lobster Lasagna is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Shrimp & Lobster Lasagna helps regulate enzymes and hormones.
Regulates enzymes and hormones in Shrimp & Lobster Lasagna is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Shrimp & Lobster Lasagna provides energy.
Provides energy in Shrimp & Lobster Lasagna can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Shrimp & Lobster Lasagna supports muscle growth and strength.
Supports muscle growth and strength in Shrimp & Lobster Lasagna is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Shrimp & Lobster Lasagna helps in weight management.
Helps in weight management in Shrimp & Lobster Lasagna promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Shrimp & Lobster Lasagna aids in the production of hemoglobin.
Aids in the production of hemoglobin in Shrimp & Lobster Lasagna is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Shrimp & Lobster Lasagna improves skin, hair, and nails.
Improves skin, hair, and nails in Shrimp & Lobster Lasagna is essential for the health and growth of hair, skin, and nails.
Protein in Shrimp & Lobster Lasagna regulates blood sugar levels.
Regulates blood sugar levels in Shrimp & Lobster Lasagna helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Shrimp & Lobster Lasagna supports eye health.
Vitamin A in Shrimp & Lobster Lasagna is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Shrimp & Lobster Lasagna boosts immune function.
Vitamin A in Shrimp & Lobster Lasagna helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Shrimp & Lobster Lasagna promotes healthy skin.
Vitamin A in Shrimp & Lobster Lasagna supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Shrimp & Lobster Lasagna enhances reproductive health.
Vitamin A in Shrimp & Lobster Lasagna plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Shrimp & Lobster Lasagna reduces the risk of certain cancers.
Vitamin A in Shrimp & Lobster Lasagna helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Shrimp & Lobster Lasagna promotes healthy development during pregnancy.
Vitamin A in Shrimp & Lobster Lasagna is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Shrimp & Lobster Lasagna maintains healthy mucous membranes.
Vitamin A in Shrimp & Lobster Lasagna helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Shrimp & Lobster Lasagna improves wound healing.
Vitamin A in Shrimp & Lobster Lasagna promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Shrimp & Lobster Lasagna may reduce the risk of macular degeneration.
Vitamin A in Shrimp & Lobster Lasagna, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Shrimp & Lobster Lasagna supports bone health.
Calcium in Shrimp & Lobster Lasagna is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Shrimp & Lobster Lasagna supports muscle function.
Calcium in Shrimp & Lobster Lasagna plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Shrimp & Lobster Lasagna supports heart health.
Calcium in Shrimp & Lobster Lasagna helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Shrimp & Lobster Lasagna supports nerve transmission.
Calcium in Shrimp & Lobster Lasagna is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Shrimp & Lobster Lasagna supports blood clotting.
Calcium in Shrimp & Lobster Lasagna is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Shrimp & Lobster Lasagna supports hormonal secretion.
Calcium in Shrimp & Lobster Lasagna regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Shrimp & Lobster Lasagna supports weight management.
Calcium in Shrimp & Lobster Lasagna may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Shrimp & Lobster Lasagna supports dental health.
Calcium in Shrimp & Lobster Lasagna strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Shrimp & Lobster Lasagna supports blood pressure regulation.
Calcium in Shrimp & Lobster Lasagna, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Shrimp & Lobster Lasagna supports fluid balance.
Maintains Fluid Balance in Shrimp & Lobster Lasagna helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Shrimp & Lobster Lasagna supports nerve function.
Supports Nerve Function in Shrimp & Lobster Lasagna helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Shrimp & Lobster Lasagna helps regulate blood pressure.
Regulates Blood Pressure in Shrimp & Lobster Lasagna helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Shrimp & Lobster Lasagna supports muscle function.
Aids Muscle Function in Shrimp & Lobster Lasagna helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Shrimp & Lobster Lasagna aids nutrient absorption.
Improves Nutrient Absorption in Shrimp & Lobster Lasagna assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Shrimp & Lobster Lasagna helps balance pH levels.
Balances pH Levels in Shrimp & Lobster Lasagna helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Shrimp & Lobster Lasagna supports bone health.
Supports Bone Health in Shrimp & Lobster Lasagna helps retain calcium and prevent the loss of bone density over time.
How to burn 420 calories?
The amount of exercise required to burn off 1 cup Shrimp & Lobster Lasagna
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.