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Signature
260
kcal Energy
14.1%
% from carbs
32.9%
% from protein
52.9%
% from fats
In 170 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 168 oz
140
kcal
Serving Size: 113 oz
90
kcal
Serving Size: 160 package
150
kcal
Serving Size: fillet oven baked
67.83
kcal
Serving Size: 100 g as sold
76.43
kcal
Serving Size: 343.6 Serving
376.61
kcal
Serving Size: 113 piece
190
kcal
Serving Size: 142 oz raw
110
kcal
Serving Size: 142 burger
340
kcal
Serving Size: 128 burger
340
kcal
Serving Size: Order
600
kcal
Serving Size: 125 fillet
200
kcal
Serving Size: 113 g
90
kcal
Serving Size: 126 oz
90
kcal
Serving Size: fillet oven baked
67.83
kcal
Serving Size: 113 loin
90
kcal
Serving Size: 350.68 Serving
345.38
kcal
Serving Size: 150 piece
120
kcal
Serving Size: 105 croquettes
200
kcal
Serving Size: 196 oz
320
kcal
Serving Size: 85 oz
140
kcal
Serving Size: 113 fillet
80
kcal
Serving Size: 112 oz raw
90
kcal
A typical serving 1 portion of North Atlantic COD (170 grams) contains approximately 260 calories. You can check the exact calorie content by logging North Atlantic COD in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in North Atlantic COD depends on the ingredients and preparation method. On average, one serving 1 portion (170 grams) of North Atlantic COD contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in North Atlantic COD depends on the ingredients exists in it. On average, 1 portion of North Atlantic COD (about 170 grams) contains approximately 21 grams of protein.
The protein content in North Atlantic COD depends on the ingredients exists in it. On average, 1 portion of North Atlantic COD (about 170 grams) contains approximately 21 grams of protein.
On average, 1 portion (about 170 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 portion (about 170 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 portion (about 170 grams) contains about 9 grams of carbohydrates.
North Atlantic COD contains approximately 0 grams of fiber in 1 portion (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!
North Atlantic COD contains approximately 0 grams of fiber in 1 portion (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!
North Atlantic COD contains approximately 0 grams of fiber in 1 portion (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!
North Atlantic COD contains approximately 0 grams of fiber in 1 portion (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!
North Atlantic COD contains approximately 0 grams of fiber in 1 portion (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!
North Atlantic COD contains approximately 0 grams of fiber in 1 portion (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!
North Atlantic COD contains approximately 0 grams of fiber in 1 portion (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for North Atlantic COD and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of North Atlantic COD in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of North Atlantic COD and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since North Atlantic COD contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of North Atlantic COD and adds it to your daily hydration log. Simply log North Atlantic COD in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including North Atlantic COD and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, North Atlantic COD data can be accessed offline in the Nutribit app anytime anywhere!