Sishiya Spicy Crunchy Yummi Roll

H-E-B

5.73

% from protein

55.62

% from carbs

55.62

% from fat

Sishiya Spicy Crunchy Yummi Roll Nutrients FAQs

Nutrients

What is the calorie content of Sishiya Spicy Crunchy Yummi Roll?

A typical serving 1 tray (278 grams) of Sishiya Spicy Crunchy Yummi Roll contains approximately 480 calories.

You can check the exact calorie content by logging Sishiya Spicy Crunchy Yummi Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sishiya Spicy Crunchy Yummi Roll have?

The amount of fat in Sishiya Spicy Crunchy Yummi Roll depends on the ingredients and preparation method. On average, one serving 1 tray (278 grams) of Sishiya Spicy Crunchy Yummi Roll contains approximately 21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sishiya Spicy Crunchy Yummi Roll have?

The protein content in Sishiya Spicy Crunchy Yummi Roll depends on the ingredients exists in it. On average, 1 tray (278 grams) of Sishiya Spicy Crunchy Yummi Roll contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Sishiya Spicy Crunchy Yummi Roll, Download Nutribit app for healthier you!

How much sugar does a Sishiya Spicy Crunchy Yummi Roll have?

On average, 1 tray (278 grams) contains about 23 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sishiya Spicy Crunchy Yummi Roll.

How Much carbohydrates (carbs) is in Sishiya Spicy Crunchy Yummi Roll?

The amount of carbohydrates (carbs) in Sishiya Spicy Crunchy Yummi Roll depends on its serving size and preparation. On average, 1 tray (278 grams) contains about 68 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sishiya Spicy Crunchy Yummi Roll.

How Much Fiber is in Sishiya Spicy Crunchy Yummi Roll?

Sishiya Spicy Crunchy Yummi Roll contains approximately 2 grams of fiber in 1 tray (278 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sishiya Spicy Crunchy Yummi Roll for healthier you!

What vitamins and minerals are in a Sishiya Spicy Crunchy Yummi Roll?

Vitamins in Sishiya Spicy Crunchy Yummi Roll:

  • Vitamin A:Sishiya Spicy Crunchy Yummi Roll has 100 IU of Vitamin A.
  • Vitamin C:Sishiya Spicy Crunchy Yummi Roll has 15.6 mg of Vitamin C.

Sishiya Spicy Crunchy Yummi Roll contains following minerals:

  • Sishiya Spicy Crunchy Yummi Roll has 1540mg of Sodium, Na.
  • Sishiya Spicy Crunchy Yummi Roll has 1.8mg of Iron.

General

Does Sishiya Spicy Crunchy Yummi Roll contain caffeine?

Sishiya Spicy Crunchy Yummi Roll does not contain any caffeine.

Does Sishiya Spicy Crunchy Yummi Roll contain alcohol?

Sishiya Spicy Crunchy Yummi Roll does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sishiya Spicy Crunchy Yummi Roll?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sishiya Spicy Crunchy Yummi Roll and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sishiya Spicy Crunchy Yummi Roll quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sishiya Spicy Crunchy Yummi Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sishiya Spicy Crunchy Yummi Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sishiya Spicy Crunchy Yummi Roll for free?

Yes! Since Sishiya Spicy Crunchy Yummi Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sishiya Spicy Crunchy Yummi Roll with water tracking feature?

Nutribit automatically calculates the water content of Sishiya Spicy Crunchy Yummi Roll and adds it to your daily hydration log. Simply log Sishiya Spicy Crunchy Yummi Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sishiya Spicy Crunchy Yummi Roll as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sishiya Spicy Crunchy Yummi Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sishiya Spicy Crunchy Yummi Roll nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sishiya Spicy Crunchy Yummi Roll data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sishiya Spicy Crunchy Yummi Roll

Total Carbohydrates in Sishiya Spicy Crunchy Yummi Roll provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Sishiya Spicy Crunchy Yummi Roll are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Sishiya Spicy Crunchy Yummi Roll supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Sishiya Spicy Crunchy Yummi Roll aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Sishiya Spicy Crunchy Yummi Roll helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Sishiya Spicy Crunchy Yummi Roll help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Sishiya Spicy Crunchy Yummi Roll helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Sishiya Spicy Crunchy Yummi Roll can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Sishiya Spicy Crunchy Yummi Roll aids weight management by helping you feel full longer.

Fiber-rich carbs from Sishiya Spicy Crunchy Yummi Roll help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Sishiya Spicy Crunchy Yummi Roll enhances brain function and helps improve memory and focus.

Glucose from Sishiya Spicy Crunchy Yummi Roll is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Sishiya Spicy Crunchy Yummi Roll boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Sishiya Spicy Crunchy Yummi Roll provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Sishiya Spicy Crunchy Yummi Roll promotes gut health by feeding beneficial gut bacteria.

Fiber in Sishiya Spicy Crunchy Yummi Roll serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Sishiya Spicy Crunchy Yummi Roll improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Sishiya Spicy Crunchy Yummi Roll support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Sishiya Spicy Crunchy Yummi Roll helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Sishiya Spicy Crunchy Yummi Roll, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Sishiya Spicy Crunchy Yummi Roll supports fluid balance.

Maintains Fluid Balance in Sishiya Spicy Crunchy Yummi Roll helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sishiya Spicy Crunchy Yummi Roll supports nerve function.

Supports Nerve Function in Sishiya Spicy Crunchy Yummi Roll helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sishiya Spicy Crunchy Yummi Roll helps regulate blood pressure.

Regulates Blood Pressure in Sishiya Spicy Crunchy Yummi Roll helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sishiya Spicy Crunchy Yummi Roll supports muscle function.

Aids Muscle Function in Sishiya Spicy Crunchy Yummi Roll helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sishiya Spicy Crunchy Yummi Roll aids nutrient absorption.

Improves Nutrient Absorption in Sishiya Spicy Crunchy Yummi Roll assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sishiya Spicy Crunchy Yummi Roll helps balance pH levels.

Balances pH Levels in Sishiya Spicy Crunchy Yummi Roll helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sishiya Spicy Crunchy Yummi Roll supports bone health.

Supports Bone Health in Sishiya Spicy Crunchy Yummi Roll helps retain calcium and prevent the loss of bone density over time.

How to burn 480 calories?

The amount of exercise required to burn off 1 tray Sishiya Spicy Crunchy Yummi Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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