Original Instant Mashed Potato

Batchelors

8.78

% from protein

88.98

% from carbs

88.98

% from fat

Original Instant Mashed Potato Nutrients FAQs

Nutrients

What is the calorie content of Original Instant Mashed Potato?

A typical serving 1 portion as prepared (180 grams) of Original Instant Mashed Potato contains approximately 105 calories.

You can check the exact calorie content by logging Original Instant Mashed Potato in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Original Instant Mashed Potato have?

The amount of fat in Original Instant Mashed Potato depends on the ingredients and preparation method. On average, one serving 1 portion as prepared (180 grams) of Original Instant Mashed Potato contains approximately 0.25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Original Instant Mashed Potato have?

The protein content in Original Instant Mashed Potato depends on the ingredients exists in it. On average, 1 portion as prepared (180 grams) of Original Instant Mashed Potato contains approximately 2.2 grams of protein.

Know your exact protein requirement and how much protein you get from Original Instant Mashed Potato, Download Nutribit app for healthier you!

How much sugar does a Original Instant Mashed Potato have?

On average, 1 portion as prepared (180 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Original Instant Mashed Potato.

How Much carbohydrates (carbs) is in Original Instant Mashed Potato?

The amount of carbohydrates (carbs) in Original Instant Mashed Potato depends on its serving size and preparation. On average, 1 portion as prepared (180 grams) contains about 22.3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Original Instant Mashed Potato.

How Much Fiber is in Original Instant Mashed Potato?

Original Instant Mashed Potato contains approximately 2 grams of fiber in 1 portion as prepared (180 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Original Instant Mashed Potato for healthier you!

What vitamins and minerals are in a Original Instant Mashed Potato?

Original Instant Mashed Potato contains following minerals:

  • Original Instant Mashed Potato has 152mg of Sodium, Na.

General

Does Original Instant Mashed Potato contain caffeine?

Original Instant Mashed Potato does not contain any caffeine.

Does Original Instant Mashed Potato contain alcohol?

Original Instant Mashed Potato does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Original Instant Mashed Potato?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Instant Mashed Potato and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Original Instant Mashed Potato quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Original Instant Mashed Potato in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Instant Mashed Potato and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Original Instant Mashed Potato for free?

Yes! Since Original Instant Mashed Potato contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Original Instant Mashed Potato with water tracking feature?

Nutribit automatically calculates the water content of Original Instant Mashed Potato and adds it to your daily hydration log. Simply log Original Instant Mashed Potato in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Original Instant Mashed Potato as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Original Instant Mashed Potato and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Original Instant Mashed Potato nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Original Instant Mashed Potato data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Original Instant Mashed Potato

How to burn 105 calories?

The amount of exercise required to burn off 1 portion as prepared Original Instant Mashed Potato

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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