Instant Mashed Potatoes, Creamy Potato Flakes

A typical serving 0.33 cup dry (17 grams) of Instant Mashed Potatoes, Creamy Potato Flakes contains approximately 60 calories.

You can check the exact calorie content by logging Instant Mashed Potatoes, Creamy Potato Flakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Instant Mashed Potatoes, Creamy Potato Flakes depends on the ingredients and preparation method. On average, one serving 0.33 cup dry (17 grams) of Instant Mashed Potatoes, Creamy Potato Flakes contains approximately 0 grams of fat.

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The protein content in Instant Mashed Potatoes, Creamy Potato Flakes depends on the ingredients exists in it. On average, 0.33 cup dry (17 grams) of Instant Mashed Potatoes, Creamy Potato Flakes contains approximately 1 grams of protein.

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On average, 0.33 cup dry (17 grams) contains about 1 grams of sugar.

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The amount of carbohydrates (carbs) in Instant Mashed Potatoes, Creamy Potato Flakes depends on its serving size and preparation. On average, 0.33 cup dry (17 grams) contains about 14 grams of carbohydrates.

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Instant Mashed Potatoes, Creamy Potato Flakes contains approximately 1 grams of fiber in 0.33 cup dry (17 grams).

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Vitamins in Instant Mashed Potatoes, Creamy Potato Flakes:

• Vitamin C:Instant Mashed Potatoes, Creamy Potato Flakes has 1.2 mg of Vitamin C.

Instant Mashed Potatoes, Creamy Potato Flakes contains following minerals:

• Instant Mashed Potatoes, Creamy Potato Flakes has 26mg of Calcium.
• Instant Mashed Potatoes, Creamy Potato Flakes has 10mg of Sodium, Na.
• Instant Mashed Potatoes, Creamy Potato Flakes has 0.36mg of Iron.

Instant Mashed Potatoes, Creamy Potato Flakes does not contain any caffeine.

Instant Mashed Potatoes, Creamy Potato Flakes does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Instant Mashed Potatoes, Creamy Potato Flakes and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Instant Mashed Potatoes, Creamy Potato Flakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Instant Mashed Potatoes, Creamy Potato Flakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Instant Mashed Potatoes, Creamy Potato Flakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Instant Mashed Potatoes, Creamy Potato Flakes and adds it to your daily hydration log. Simply log Instant Mashed Potatoes, Creamy Potato Flakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Instant Mashed Potatoes, Creamy Potato Flakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Instant Mashed Potatoes, Creamy Potato Flakes data can be accessed offline in the Nutribit app anytime anywhere!