Vegetable Lumpia with Pork

Orientex

Total Energy

270

kcal

46.44

% from carbs

16.48

% from protein

37.08

% from fats

In 177 g

% daily value

Total Fat

11g

16.9%

Saturated

3g

15%

Cholesterol

25mg

8.3%

Sodium, Na

690mg

30%

Total Carbohydrates

31g

11.3%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

11g

22%

Calcium, Ca

40mg

Iron, Fe

1.8mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegetable Lumpia with Pork

A typical serving 5 egg rolls of Vegetable Lumpia with Pork (177 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegetable Lumpia with Pork depends on the ingredients and preparation method. On average, one serving 5 egg rolls (177 grams) of Vegetable Lumpia with Pork contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegetable Lumpia with Pork depends on the ingredients exists in it. On average, 5 egg rolls of Vegetable Lumpia with Pork (about 177 grams) contains approximately 11 grams of protein.

On average, 5 egg rolls (about 177 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 egg rolls (about 177 grams) contains about 31 grams of carbohydrates.

Vegetable Lumpia with Pork contains approximately 2 grams of fiber in 5 egg rolls (about 177 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 5 egg rolls Vegetable Lumpia with Pork

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.